20.6 km | 02:08:37 | 06:14/km日期: 2015-12-08 05:00 - 總爬升: 775 m - 卡路里: 1053 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'47" / 06'05" / 06'06" / 06'14" / 06'01" / 06'09" / 06'12" / 06'22" / 06'59" / 06'06" / 03'54" / 13'29" / 00'58" / 06'35" / 06'56" / 05'12" / 06'11" / 06'18" / 06'10" / 06'15" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'00") | 986 / 986 |
2 | | 06'02" (+01'16") | 1006 / 1993 |
3 | | 06'07" (+01'21") | 1010 / 3004 |
4 | | 06'13" (+01'27") | 1001 / 4006 |
5 | | 06'01" (+01'15") | 998 / 5004 |
6 | | 06'08" (+01'22") | 1000 / 6005 |
7 | | 06'12" (+01'26") | 1011 / 7016 |
8 | | 06'36" (+01'50") | 999 / 8016 |
9 | | 06'43" (+01'57") | 1007 / 9023 |
10 | | 04'46" | 1252 / 10276 |
11 | | 05'23" (+00'37") | 741 / 11017 |
12 | | 07'17" (+02'31") | 1833 / 12851 |
13 | | 06'23" (+01'37") | 184 / 13036 |
14 | | 06'28" (+01'42") | 992 / 14029 |
15 | | 06'06" (+01'20") | 1124 / 15153 |
16 | | 06'05" (+01'19") | 879 / 16033 |
17 | | 06'10" (+01'24") | 1000 / 17034 |
18 | | 06'19" (+01'33") | 1018 / 18052 |
19 | | 06'07" (+01'21") | 989 / 19042 |
20 | | 06'14" (+01'28") | 1009 / 20052 |
21 | | 06'18" (+01'32") | 535 / 20587 |
12月累積里程 : 54.25 km
Android - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'05" | 00:12'52" |
3 | 06'06" | 00:18'58" |
4 | 06'14" | 00:25'12" |
5 | 06'01" | 00:31'13" |
6 | 06'09" | 00:37'22" |
7 | 06'12" | 00:43'34" |
8 | 06'22" | 00:49'56" |
9 | 06'59" | 00:56'55" |
10 | 06'06" | 01:03'01" |
11 | 03'54" | 01:06'55" |
12 | 13'29" | 01:20'24" |
13 | 00'58" | 01:21'22" |
14 | 06'35" | 01:27'57" |
15 | 06'56" | 01:34'53" |
16 | 05'12" | 01:40'05" |
17 | 06'11" | 01:46'16" |
18 | 06'18" | 01:52'34" |
19 | 06'10" | 01:58'44" |
20 | 06'15" | 02:04'59" |
20.6 | 06'10" | 02:08'37" |