16.0 km | 01:25:41 | 05:20/km日期: 2015-11-29 07:07 - 卡路里: 1302 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'35" / 05'21" / 05'22" / 05'16" / 05'21" / 05'26" / 05'24" / 05'22" / 05'21" / 05'24" / 05'08" / 05'06" / 05'08" / 05'23" / 05'10" / 05'09" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'19") | 2009 / 2009 |
2 | | 05'19" (+00'11") | 2008 / 4018 |
3 | | 05'23" (+00'15") | 2008 / 6026 |
4 | | 05'23" (+00'15") | 2021 / 8048 |
5 | | 05'20" (+00'12") | 2009 / 10057 |
6 | | 05'08" | 2011 / 12069 |
7 | | 05'15" (+00'07") | 2006 / 14076 |
8 | | 05'08" | 2016 / 16093 |
11月累積里程 : 70.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 05'16" | 00:21'34" |
5 | 05'21" | 00:26'55" |
6 | 05'26" | 00:32'21" |
7 | 05'24" | 00:37'45" |
8 | 05'22" | 00:43'07" |
9 | 05'21" | 00:48'28" |
10 | 05'24" | 00:53'52" |
11 | 05'08" | 00:59'00" |
12 | 05'06" | 01:04'06" |
13 | 05'08" | 01:09'14" |
14 | 05'23" | 01:14'37" |
15 | 05'10" | 01:19'47" |
16 | 05'09" | 01:24'56" |
16.0 | 16'18" | 01:25'41" |