43.2 km | 06:32:26 | 09:04/km日期: 2015-12-06 07:59 - 總爬升: 739 m - 卡路里: 2528 Cal - 溫度: 17°C - 濕度: 94%
Pace: 08'00" / 08'04" / 07'49" / 07'48" / 08'34" / 07'56" / 08'10" / 10'29" / 08'57" / 08'33" / 09'35" / 06'52" / 06'57" / 06'53" / 09'51" / 07'00" / 06'53" / 07'30" / 09'48" / 09'52" / 06'47" / 07'27" / 09'23" / 09'56" / 06'58" / 07'15" / 09'05" / 09'49" / 11'59" / 11'23" / 09'42" / 11'01" / 11'23" / 10'10" / 10'40" / 10'24" / 10'38" / 11'41" / 10'41" / 10'57" / 09'47" / 08'10" / 07'28" / 20'04" /
12月累積里程 : 43.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'04" | 00:16'04" |
| 3 | 07'49" | 00:23'53" |
| 4 | 07'48" | 00:31'41" |
| 5 | 08'34" | 00:40'15" |
| 6 | 07'56" | 00:48'11" |
| 7 | 08'10" | 00:56'21" |
| 8 | 10'29" | 01:06'50" |
| 9 | 08'57" | 01:15'47" |
| 10 | 08'33" | 01:24'20" |
| 11 | 09'35" | 01:33'55" |
| 12 | 06'52" | 01:40'47" |
| 13 | 06'57" | 01:47'44" |
| 14 | 06'53" | 01:54'37" |
| 15 | 09'51" | 02:04'28" |
| 16 | 07'00" | 02:11'28" |
| 17 | 06'53" | 02:18'21" |
| 18 | 07'30" | 02:25'51" |
| 19 | 09'48" | 02:35'39" |
| 20 | 09'52" | 02:45'31" |
| 21 | 06'47" | 02:52'18" |
| 22 | 07'27" | 02:59'45" |
| 23 | 09'23" | 03:09'08" |
| 24 | 09'56" | 03:19'04" |
| 25 | 06'58" | 03:26'02" |
| 26 | 07'15" | 03:33'17" |
| 27 | 09'05" | 03:42'22" |
| 28 | 09'49" | 03:52'11" |
| 29 | 11'59" | 04:04'10" |
| 30 | 11'23" | 04:15'33" |
| 31 | 09'42" | 04:25'15" |
| 32 | 11'01" | 04:36'16" |
| 33 | 11'23" | 04:47'39" |
| 34 | 10'10" | 04:57'49" |
| 35 | 10'40" | 05:08'29" |
| 36 | 10'24" | 05:18'53" |
| 37 | 10'38" | 05:29'31" |
| 38 | 11'41" | 05:41'12" |
| 39 | 10'41" | 05:51'53" |
| 40 | 10'57" | 06:02'50" |
| 41 | 09'47" | 06:12'37" |
| 42 | 08'10" | 06:20'47" |
| 43 | 07'28" | 06:28'15" |
| 43.2 | 20'27" | 06:32'28" |
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