22.2 km | 03:03:49 | 08:16/km日期: 2015-12-06 08:31 - 總爬升: 309 m - 卡路里: 1559 Cal - 溫度: 18°C - 濕度: 92%
Pace: 07'11" / 07'30" / 08'38" / 07'44" / 09'16" / 07'12" / 09'46" / 11'22" / 10'41" / 08'02" / 08'38" / 10'10" / 09'35" / 07'34" / 06'41" / 08'33" / 06'58" / 05'57" / 06'29" / 09'02" / 07'42" / 07'38" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'20") | 990 / 990 |
| 2 | | 07'27" (+01'39") | 1002 / 1993 |
| 3 | | 08'36" (+02'48") | 1003 / 2997 |
| 4 | | 07'45" (+01'57") | 1010 / 4008 |
| 5 | | 09'16" (+03'28") | 999 / 5007 |
| 6 | | 07'16" (+01'28") | 1007 / 6015 |
| 7 | | 09'44" (+03'56") | 1008 / 7023 |
| 8 | | 11'18" (+05'30") | 988 / 8012 |
| 9 | | 10'46" (+04'58") | 1002 / 9015 |
| 10 | | 07'57" (+02'09") | 1012 / 10027 |
| 11 | | 08'39" (+02'51") | 1000 / 11027 |
| 12 | | 10'09" (+04'21") | 996 / 12024 |
| 13 | | 09'33" (+03'45") | 1003 / 13027 |
| 14 | | 07'31" (+01'43") | 1000 / 14028 |
| 15 | | 06'47" (+00'59") | 1013 / 15042 |
| 16 | | 08'32" (+02'44") | 997 / 16040 |
| 17 | | 06'58" (+01'10") | 998 / 17039 |
| 18 | | 05'48" | 1003 / 18042 |
| 19 | | 06'36" (+00'48") | 1013 / 19056 |
| 20 | | 09'03" (+03'15") | 996 / 20052 |
| 21 | | 07'37" (+01'49") | 1010 / 21062 |
| 22 | | 07'36" (+01'48") | 994 / 22057 |
| 23 | | 07'55" (+02'07") | 151 / 22208 |
12月累積里程 : 26.50 km
Android - asus PadFone 2 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'30" | 00:14'41" |
| 3 | 08'38" | 00:23'19" |
| 4 | 07'44" | 00:31'03" |
| 5 | 09'16" | 00:40'19" |
| 6 | 07'12" | 00:47'31" |
| 7 | 09'46" | 00:57'17" |
| 8 | 11'22" | 01:08'39" |
| 9 | 10'41" | 01:19'20" |
| 10 | 08'02" | 01:27'22" |
| 11 | 08'38" | 01:36'00" |
| 12 | 10'10" | 01:46'10" |
| 13 | 09'35" | 01:55'45" |
| 14 | 07'34" | 02:03'19" |
| 15 | 06'41" | 02:10'00" |
| 16 | 08'33" | 02:18'33" |
| 17 | 06'58" | 02:25'31" |
| 18 | 05'57" | 02:31'28" |
| 19 | 06'29" | 02:37'57" |
| 20 | 09'02" | 02:46'59" |
| 21 | 07'42" | 02:54'41" |
| 22 | 07'38" | 03:02'19" |
| 22.2 | 07'11" | 03:03'49" |
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