41.3 km | 05:55:49 | 08:37/km日期: 2015-12-06 06:50 - 總爬升: 386 m - 卡路里: 2339 Cal - 總步數: 46310 - 平均步頻: 130 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'52" / 07'31" / 07'36" / 07'23" / 07'33" / 09'30" / 07'27" / 07'39" / 08'39" / 08'33" / 08'15" / 10'04" / 07'43" / 08'13" / 07'56" / 09'10" / 07'46" / 08'17" / 11'27" / 08'58" / 09'03" / 09'09" / 09'45" / 08'17" / 07'05" / 07'54" / 05'59" / 07'31" / 06'45" / 07'32" / 09'14" / 09'03" / 08'08" / 09'16" / 08'11" / 11'02" / 09'58" / 09'07" / 11'28" / 10'37" / 10'37" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'34") | 1000 / 1000 | 162 / 82 |
| 2 | | 07'32" (+01'35") | 1002 / 2002 | 159 / 83 |
| 3 | | 07'24" (+01'27") | 1004 / 3007 | 167 / 80 |
| 4 | | 07'34" (+01'37") | 1005 / 4012 | 167 / 78 |
| 5 | | 09'25" (+03'28") | 1008 / 5021 | 130 / 81 |
| 6 | | 07'24" (+01'27") | 1005 / 6026 | 167 / 80 |
| 7 | | 07'38" (+01'41") | 1001 / 7028 | 167 / 78 |
| 8 | | 08'35" (+02'38") | 1006 / 8034 | 150 / 77 |
| 9 | | 08'29" (+02'32") | 1007 / 9041 | 149 / 78 |
| 10 | | 08'13" (+02'16") | 1002 / 10044 | 162 / 74 |
| 11 | | 09'57" (+04'00") | 1011 / 11055 | 132 / 75 |
| 12 | | 07'41" (+01'44") | 1002 / 12058 | 166 / 77 |
| 13 | | 08'12" (+02'15") | 1001 / 13059 | 163 / 74 |
| 14 | | 07'55" (+01'58") | 1000 / 14060 | 164 / 76 |
| 15 | | 09'08" (+03'11") | 1002 / 15062 | 156 / 69 |
| 16 | | 07'45" (+01'48") | 1008 / 16071 | 164 / 78 |
| 17 | | 08'14" (+02'17") | 1005 / 17077 | 163 / 74 |
| 18 | | 11'22" (+05'25") | 1006 / 18083 | 122 / 71 |
| 19 | | 08'53" (+02'56") | 1007 / 19090 | 150 / 74 |
| 20 | | 09'03" (+03'06") | 1004 / 20095 | 150 / 73 |
| 21 | | 09'01" (+03'04") | 1001 / 21097 | 121 / 91 |
| 22 | | 09'48" (+03'51") | 1002 / 22099 | 118 / 85 |
| 23 | | 08'14" (+02'17") | 1003 / 23102 | 152 / 79 |
| 24 | | 07'04" (+01'07") | 1009 / 24112 | 170 / 82 |
| 25 | | 07'47" (+01'50") | 1004 / 25116 | 148 / 86 |
| 26 | | 05'57" | 1001 / 26118 | 174 / 96 |
| 27 | | 07'33" (+01'36") | 1006 / 27124 | 148 / 89 |
| 28 | | 06'43" (+00'46") | 1008 / 28133 | 172 / 86 |
| 29 | | 07'31" (+01'34") | 1000 / 29133 | 168 / 78 |
| 30 | | 09'09" (+03'12") | 1003 / 30137 | 144 / 75 |
| 31 | | 08'59" (+03'02") | 1006 / 31143 | 145 / 76 |
| 32 | | 08'07" (+02'10") | 1007 / 32150 | 160 / 76 |
| 33 | | 09'11" (+03'14") | 1006 / 33156 | 143 / 75 |
| 34 | | 08'17" (+02'20") | 1006 / 34163 | 139 / 86 |
| 35 | | 10'47" (+04'50") | 1004 / 35168 | 46 / 201 |
| 36 | | 09'58" (+04'01") | 1009 / 36177 | 95 / 105 |
| 37 | | 09'09" (+03'12") | 1000 / 37177 | 75 / 144 |
| 38 | | 11'36" (+05'39") | 1001 / 38179 | 8 / 981 |
| 39 | | 10'25" (+04'28") | 1000 / 39180 | 44 / 216 |
| 40 | | 10'38" (+04'41") | 1004 / 40184 | 45 / 206 |
| 41 | | 12'36" (+06'39") | 259 / 40443 | 11 / 681 |
12月累積里程 : 51.27 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'31" | 00:14'23" |
| 3 | 07'36" | 00:21'59" |
| 4 | 07'23" | 00:29'22" |
| 5 | 07'33" | 00:36'55" |
| 6 | 09'30" | 00:46'25" |
| 7 | 07'27" | 00:53'52" |
| 8 | 07'39" | 01:01'31" |
| 9 | 08'39" | 01:10'10" |
| 10 | 08'33" | 01:18'43" |
| 11 | 08'15" | 01:26'58" |
| 12 | 10'04" | 01:37'02" |
| 13 | 07'43" | 01:44'45" |
| 14 | 08'13" | 01:52'58" |
| 15 | 07'56" | 02:00'54" |
| 16 | 09'10" | 02:10'04" |
| 17 | 07'46" | 02:17'50" |
| 18 | 08'17" | 02:26'07" |
| 19 | 11'27" | 02:37'34" |
| 20 | 08'58" | 02:46'32" |
| 21 | 09'03" | 02:55'35" |
| 22 | 09'09" | 03:04'44" |
| 23 | 09'45" | 03:14'29" |
| 24 | 08'17" | 03:22'46" |
| 25 | 07'05" | 03:29'51" |
| 26 | 07'54" | 03:37'45" |
| 27 | 05'59" | 03:43'44" |
| 28 | 07'31" | 03:51'15" |
| 29 | 06'45" | 03:58'00" |
| 30 | 07'32" | 04:05'32" |
| 31 | 09'14" | 04:14'46" |
| 32 | 09'03" | 04:23'49" |
| 33 | 08'08" | 04:31'57" |
| 34 | 09'16" | 04:41'13" |
| 35 | 08'11" | 04:49'24" |
| 36 | 11'02" | 05:00'26" |
| 37 | 09'58" | 05:10'24" |
| 38 | 09'07" | 05:19'31" |
| 39 | 11'28" | 05:30'59" |
| 40 | 10'37" | 05:41'36" |
| 41 | 10'37" | 05:52'13" |
| 41.3 | 13'53" | 05:55'49" |
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