6.5 km | 03:11:04 | 29:18/km日期: 2023-02-26 09:05 - 總爬升: 678 m - 卡路里: 335 Cal - 平均步頻: 132 - 溫度: 15°C - 濕度: 72%
Pace: 38'18" / 54'07" / 36'44" / 36'46" / 18'35" / 04'30" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 38'18" (+33'48") | 1000 / 1000 |
2 | | 54'07" (+49'37") | 1000 / 2000 |
3 | | 36'44" (+32'14") | 1000 / 3000 |
4 | | 36'45" (+32'15") | 1000 / 4000 |
5 | | 18'34" (+14'04") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 03'57" | 520 / 6520 |
2月累積里程 : 305.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'18" | 00:38'18" |
2 | 54'07" | 01:32'25" |
3 | 36'44" | 02:09'09" |
4 | 36'46" | 02:45'55" |
5 | 18'35" | 03:04'30" |
6 | 04'30" | 03:09'00" |
6.5 | 03'58" | 03:11'04" |