10.1 km | 00:55:04 | 05:26/km日期: 2015-12-04 20:24 - 卡路里: 651 Cal - 總步數: 10458 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 59%
Pace: 05'24" / 05'09" / 05'07" / 05'24" / 05'27" / 05'34" / 05'25" / 05'30" / 05'42" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'18") | 1002 / 1002 | 181 / 102 |
2 | | 05'07" (+00'02") | 1005 / 2008 | 189 / 102 |
3 | | 05'05" | 1003 / 3012 | 191 / 102 |
4 | | 05'23" (+00'18") | 1001 / 4013 | 188 / 98 |
5 | | 05'25" (+00'20") | 1003 / 5017 | 188 / 97 |
6 | | 05'33" (+00'28") | 1002 / 6020 | 189 / 95 |
7 | | 05'25" (+00'20") | 1007 / 7027 | 193 / 95 |
8 | | 05'27" (+00'22") | 1008 / 8036 | 193 / 94 |
9 | | 05'41" (+00'36") | 1002 / 9038 | 189 / 92 |
10 | | 05'40" (+00'35") | 1005 / 10044 | 192 / 91 |
11 | | 05'34" (+00'29") | 110 / 10154 | 191 / 93 |
12月累積里程 : 69.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 05'07" | 00:15'40" |
4 | 05'24" | 00:21'04" |
5 | 05'27" | 00:26'31" |
6 | 05'34" | 00:32'05" |
7 | 05'25" | 00:37'30" |
8 | 05'30" | 00:43'00" |
9 | 05'42" | 00:48'42" |
10 | 05'42" | 00:54'24" |
10.1 | 06'01" | 00:55'04" |