10.3 km | 01:00:14 | 05:52/km日期: 2015-12-02 18:41 - 卡路里: 581 Cal - 總步數: 10786 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'49" / 05'28" / 05'41" / 05'43" / 05'43" / 05'51" / 05'53" / 05'49" / 06'20" / 06'18" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'19") | 1008 / 1008 | 185 / 93 |
2 | | 05'27" | 1002 / 2010 | 183 / 100 |
3 | | 05'39" (+00'12") | 1004 / 3014 | 179 / 98 |
4 | | 05'41" (+00'14") | 1003 / 4018 | 177 / 98 |
5 | | 05'42" (+00'15") | 1000 / 5019 | 178 / 98 |
6 | | 05'51" (+00'24") | 1006 / 6025 | 177 / 96 |
7 | | 05'50" (+00'23") | 1006 / 7031 | 180 / 94 |
8 | | 05'47" (+00'20") | 1003 / 8035 | 179 / 96 |
9 | | 06'19" (+00'52") | 1003 / 9038 | 173 / 90 |
10 | | 06'15" (+00'48") | 1004 / 10043 | 176 / 90 |
11 | | 06'08" (+00'41") | 260 / 10303 | 172 / 94 |
12月累積里程 : 149.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 05'43" | 00:22'41" |
5 | 05'43" | 00:28'24" |
6 | 05'51" | 00:34'15" |
7 | 05'53" | 00:40'08" |
8 | 05'49" | 00:45'57" |
9 | 06'20" | 00:52'17" |
10 | 06'18" | 00:58'35" |
10.3 | 06'20" | 01:00'14" |