10.6 km | 01:01:44 | 05:47/km日期: 2015-11-01 10:35 - 卡路里: 847 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'33" / 05'34" / 05'35" / 05'48" / 05'41" / 05'49" / 05'53" / 05'47" / 05'55" / 05'56" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1004 / 1004 |
2 | | 05'33" (+00'02") | 1005 / 2010 |
3 | | 05'35" (+00'04") | 1009 / 3020 |
4 | | 05'46" (+00'15") | 1017 / 4037 |
5 | | 05'38" (+00'07") | 1003 / 5041 |
6 | | 05'54" (+00'23") | 1013 / 6055 |
7 | | 05'51" (+00'20") | 1006 / 7062 |
8 | | 05'47" (+00'16") | 1002 / 8064 |
9 | | 05'54" (+00'23") | 1010 / 9074 |
10 | | 05'57" (+00'26") | 1001 / 10076 |
11 | | 05'42" (+00'11") | 660 / 10736 |
11月累積里程 : 130.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'34" | 00:11'07" |
3 | 05'35" | 00:16'42" |
4 | 05'48" | 00:22'30" |
5 | 05'41" | 00:28'11" |
6 | 05'49" | 00:34'00" |
7 | 05'53" | 00:39'53" |
8 | 05'47" | 00:45'40" |
9 | 05'55" | 00:51'35" |
10 | 05'56" | 00:57'31" |
10.6 | 06'30" | 01:01'44" |