9.5 km | 01:02:51 | 06:36/km日期: 2015-12-01 21:34 - 總爬升: 112 m - 卡路里: 735 Cal - 總步數: 10042 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 82%
Pace: 07'07" / 06'42" / 06'07" / 05'55" / 06'32" / 06'29" / 07'01" / 06'45" / 06'27" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'15") | 1007 / 1007 | 165 / 84 |
2 | | 06'38" (+00'45") | 995 / 2003 | 156 / 96 |
3 | | 06'08" (+00'15") | 1004 / 3008 | 166 / 97 |
4 | | 05'53" | 995 / 4003 | 161 / 104 |
5 | | 06'31" (+00'38") | 1000 / 5004 | 158 / 96 |
6 | | 06'28" (+00'35") | 1001 / 6005 | 161 / 95 |
7 | | 07'02" (+01'09") | 996 / 7001 | 156 / 90 |
8 | | 06'47" (+00'54") | 1006 / 8008 | 163 / 90 |
9 | | 06'25" (+00'32") | 992 / 9000 | 165 / 94 |
10 | | 07'30" (+01'37") | 502 / 9502 | 130 / 102 |
12月累積里程 : 98.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'42" | 00:13'49" |
3 | 06'07" | 00:19'56" |
4 | 05'55" | 00:25'51" |
5 | 06'32" | 00:32'23" |
6 | 06'29" | 00:38'52" |
7 | 07'01" | 00:45'53" |
8 | 06'45" | 00:52'38" |
9 | 06'27" | 00:59'05" |
9.5 | 07'29" | 01:02'51" |