10.2 km | 00:57:52 | 05:39/km日期: 2015-11-30 17:01 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 645 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'54" / 05'36" / 05'46" / 05'43" / 05'39" / 05'41" / 05'35" / 05'30" / 05'34" / 05'33" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'43") | 385 / 385 |
2 | | 05'45" (+00'25") | 387 / 772 |
3 | | 05'43" (+00'23") | 393 / 1166 |
4 | | 05'34" (+00'14") | 412 / 1578 |
5 | | 05'32" (+00'12") | 430 / 2009 |
6 | | 05'55" (+00'35") | 393 / 2402 |
7 | | 05'46" (+00'26") | 380 / 2783 |
8 | | 05'30" (+00'10") | 432 / 3215 |
9 | | 05'55" (+00'35") | 366 / 3581 |
10 | | 05'38" (+00'18") | 396 / 3977 |
11 | | 05'42" (+00'22") | 423 / 4400 |
12 | | 05'37" (+00'17") | 375 / 4776 |
13 | | 05'35" (+00'15") | 414 / 5191 |
14 | | 05'40" (+00'20") | 408 / 5599 |
15 | | 05'40" (+00'20") | 393 / 5993 |
16 | | 05'57" (+00'37") | 379 / 6373 |
17 | | 05'20" | 380 / 6753 |
18 | | 05'25" (+00'05") | 411 / 7165 |
19 | | 05'33" (+00'13") | 408 / 7573 |
20 | | 05'26" (+00'06") | 388 / 7962 |
21 | | 05'40" (+00'20") | 384 / 8347 |
22 | | 05'31" (+00'11") | 391 / 8738 |
23 | | 05'37" (+00'17") | 375 / 9114 |
24 | | 05'33" (+00'13") | 407 / 9521 |
25 | | 05'22" (+00'02") | 396 / 9918 |
26 | | 05'50" (+00'30") | 319 / 10238 |
11月累積里程 :
123.09 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'46" | 00:17'16" |
4 | 05'43" | 00:22'59" |
5 | 05'39" | 00:28'38" |
6 | 05'41" | 00:34'19" |
7 | 05'35" | 00:39'54" |
8 | 05'30" | 00:45'24" |
9 | 05'34" | 00:50'58" |
10 | 05'33" | 00:56'31" |
10.2 | 05'40" | 00:57'52" |