42.4 km | 03:20:48 | 04:44/km日期: 2023-02-12 07:20 - 總爬升: 523 m - 平均心率: 166 - 卡路里: 2290 Cal - 總步數: 35812 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 96%
Pace: 04'38" / 04'38" / 04'32" / 04'36" / 04'39" / 04'41" / 04'40" / 04'39" / 04'35" / 04'40" / 04'38" / 04'39" / 04'45" / 04'48" / 04'18" / 04'29" / 04'35" / 04'57" / 04'37" / 04'40" / 04'40" / 04'35" / 04'45" / 04'44" / 04'39" / 04'55" / 04'48" / 05'09" / 04'54" / 04'47" / 04'52" / 04'46" / 04'59" / 05'01" / 04'56" / 04'47" / 05'05" / 04'52" / 04'28" / 04'53" / 04'47" / 04'49" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'22") | 1001 / 1001 | 185 / 116 |
2 | | 04'38" (+00'23") | 1000 / 2002 | 180 / 119 |
3 | | 04'30" (+00'15") | 1001 / 3004 | 181 / 121 |
4 | | 04'36" (+00'21") | 1003 / 4007 | 180 / 120 |
5 | | 04'39" (+00'24") | 1002 / 5010 | 181 / 118 |
6 | | 04'42" (+00'27") | 1000 / 6010 | 180 / 117 |
7 | | 04'39" (+00'24") | 1002 / 7013 | 180 / 119 |
8 | | 04'40" (+00'25") | 1002 / 8016 | 178 / 120 |
9 | | 04'34" (+00'19") | 1002 / 9018 | 178 / 122 |
10 | | 04'39" (+00'24") | 1002 / 10021 | 178 / 120 |
11 | | 04'37" (+00'22") | 1000 / 11021 | 178 / 120 |
12 | | 04'41" (+00'26") | 1002 / 12023 | 178 / 119 |
13 | | 04'44" (+00'29") | 1003 / 13026 | 179 / 117 |
14 | | 04'49" (+00'34") | 1001 / 14028 | 180 / 115 |
15 | | 04'15" | 1001 / 15030 | 179 / 130 |
16 | | 04'30" (+00'15") | 1001 / 16031 | 177 / 125 |
17 | | 04'36" (+00'21") | 1000 / 17032 | 171 / 126 |
18 | | 04'53" (+00'38") | 1002 / 18034 | 177 / 115 |
19 | | 04'41" (+00'26") | 1002 / 19037 | 177 / 120 |
20 | | 04'39" (+00'24") | 1001 / 20039 | 177 / 120 |
21 | | 04'39" (+00'24") | 1002 / 21041 | 177 / 121 |
22 | | 04'37" (+00'22") | 1002 / 22044 | 177 / 121 |
23 | | 04'45" (+00'30") | 1003 / 23047 | 175 / 120 |
24 | | 04'42" (+00'27") | 1001 / 24049 | 178 / 119 |
25 | | 04'44" (+00'29") | 1000 / 25049 | 179 / 117 |
26 | | 04'51" (+00'36") | 1002 / 26051 | 177 / 115 |
27 | | 04'43" (+00'28") | 1000 / 27051 | 178 / 118 |
28 | | 05'22" (+01'07") | 1001 / 28053 | 175 / 106 |
29 | | 04'42" (+00'27") | 1000 / 29054 | 180 / 117 |
30 | | 05'05" (+00'50") | 1002 / 30056 | 173 / 113 |
31 | | 04'36" (+00'21") | 1001 / 31058 | 179 / 120 |
32 | | 04'48" (+00'33") | 1002 / 32060 | 176 / 117 |
33 | | 04'58" (+00'43") | 1002 / 33062 | 179 / 112 |
34 | | 05'07" (+00'52") | 1001 / 34063 | 176 / 110 |
35 | | 04'51" (+00'36") | 1003 / 35066 | 180 / 114 |
36 | | 04'48" (+00'33") | 1003 / 36069 | 175 / 118 |
37 | | 05'06" (+00'51") | 1000 / 37070 | 175 / 111 |
38 | | 04'45" (+00'30") | 1003 / 38074 | 175 / 119 |
39 | | 04'30" (+00'15") | 1002 / 39077 | 175 / 126 |
40 | | 04'56" (+00'41") | 1002 / 40080 | 179 / 112 |
41 | | 04'45" (+00'30") | 1000 / 41080 | 177 / 118 |
42 | | 04'45" (+00'30") | 1003 / 42083 | 181 / 115 |
43 | | 04'08" | 330 / 42414 | 182 / 132 |
台中邱仁道