10.1 km | 01:01:52 | 06:07/km日期: 2015-11-28 07:02 - 卡路里: 730 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'45" / 05'42" / 05'34" / 05'35" / 05'38" / 06'22" / 06'47" / 06'35" / 06'42" / 05'42" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'11") | 1000 / 1000 |
2 | | 05'41" (+00'07") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'34" | 1000 / 4000 |
5 | | 05'37" (+00'03") | 1000 / 5000 |
6 | | 06'22" (+00'48") | 1000 / 6000 |
7 | | 06'47" (+01'13") | 1000 / 7000 |
8 | | 06'34" (+01'00") | 1000 / 8000 |
9 | | 06'42" (+01'08") | 1000 / 9000 |
10 | | 05'42" (+00'08") | 1000 / 10000 |
11 | | 05'16" | 96 / 10096 |
11月累積里程 : 58.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'42" | 00:12'27" |
3 | 05'34" | 00:18'01" |
4 | 05'35" | 00:23'36" |
5 | 05'38" | 00:29'14" |
6 | 06'22" | 00:35'36" |
7 | 06'47" | 00:42'23" |
8 | 06'35" | 00:48'58" |
9 | 06'42" | 00:55'40" |
10 | 05'42" | 01:01'22" |
10.1 | 05'20" | 01:01'53" |