25.0 km | 02:11:22 | 05:15/km日期: 2015-11-29 06:25 - 總爬升: 300 m - 地點: 南投中興會堂 - 卡路里: 1443 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'37" / 04'59" / 04'10" / 04'15" / 04'53" / 04'45" / 05'07" / 01'02" / 04'21" / 05'47" / 06'02" / 05'46" / 05'41" / 05'44" / 05'22" / 05'55" / 05'21" / 05'56" / 05'27" / 05'52" / 05'11" / 05'52" / 06'07" / 06'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+04'48") | 993 / 993 |
2 | | 04'58" (+04'12") | 1000 / 1993 |
3 | | 04'09" (+03'23") | 1022 / 3015 |
4 | | 04'17" (+03'31") | 988 / 4004 |
5 | | 04'54" (+04'08") | 1012 / 5017 |
6 | | 04'44" (+03'58") | 1003 / 6020 |
7 | | 05'06" (+04'20") | 998 / 7019 |
8 | | 00'46" | 1239 / 8258 |
9 | | 05'45" (+04'59") | 766 / 9024 |
10 | | 05'47" (+05'01") | 1003 / 10027 |
11 | | 06'05" (+05'19") | 1004 / 11032 |
12 | | 05'45" (+04'59") | 999 / 12031 |
13 | | 05'39" (+04'53") | 1010 / 13042 |
14 | | 05'46" (+05'00") | 995 / 14037 |
15 | | 05'19" (+04'33") | 999 / 15036 |
16 | | 05'55" (+05'09") | 1007 / 16044 |
17 | | 05'07" (+04'21") | 1006 / 17050 |
18 | | 06'09" (+05'23") | 1000 / 18051 |
19 | | 05'27" (+04'41") | 1004 / 19056 |
20 | | 05'50" (+05'04") | 1004 / 20060 |
21 | | 05'11" (+04'25") | 994 / 21054 |
22 | | 05'49" (+05'03") | 1006 / 22061 |
23 | | 06'11" (+05'25") | 1005 / 23066 |
24 | | 06'03" (+05'17") | 1000 / 24067 |
25 | | 06'15" (+05'29") | 912 / 24980 |
11月累積里程 : 76.72 km
Android - HTC HTC_D820ys 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'59" | 00:10'36" |
3 | 04'10" | 00:14'46" |
4 | 04'15" | 00:19'01" |
5 | 04'53" | 00:23'54" |
6 | 04'45" | 00:28'39" |
7 | 05'07" | 00:33'46" |
8 | 01'02" | 00:34'48" |
9 | 04'21" | 00:39'09" |
10 | 05'47" | 00:44'56" |
11 | 06'02" | 00:50'58" |
12 | 05'46" | 00:56'44" |
13 | 05'41" | 01:02'25" |
14 | 05'44" | 01:08'09" |
15 | 05'22" | 01:13'31" |
16 | 05'55" | 01:19'26" |
17 | 05'21" | 01:24'47" |
18 | 05'56" | 01:30'43" |
19 | 05'27" | 01:36'10" |
20 | 05'52" | 01:42'02" |
21 | 05'11" | 01:47'13" |
22 | 05'52" | 01:53'05" |
23 | 06'07" | 01:59'12" |
24 | 06'02" | 02:05'14" |
25.0 | 06'15" | 02:11'22" |