8.0 km | 00:50:23 | 06:16/km日期: 2015-11-28 07:47 - 地點: 億載金城周圍 - 卡路里: 331 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'39" / 06'02" / 05'51" / 06'09" / 06'19" / 06'27" / 06'03" / 06'40" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'41") | 996 / 996 |
2 | | 06'01" (+00'08") | 998 / 1995 |
3 | | 05'53" | 1011 / 3006 |
4 | | 06'06" (+00'13") | 1006 / 4012 |
5 | | 06'18" (+00'25") | 1001 / 5014 |
6 | | 06'28" (+00'35") | 996 / 6011 |
7 | | 06'06" (+00'13") | 1008 / 7020 |
8 | | 06'42" (+00'49") | 1009 / 8029 |
呼!收工收工~
好喘好喘呀!一個早上要吃兩份早餐耶xDDD…但是好開心的補抓到一塊飛速的海綿(咦?
又學到了一些東西,開心開心^_<
11月累積里程 :
120.48 km Brooks pure candnce 4紫 累積 :
863.6 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'02" | 00:12'41" |
3 | 05'51" | 00:18'32" |
4 | 06'09" | 00:24'41" |
5 | 06'19" | 00:31'00" |
6 | 06'27" | 00:37'27" |
7 | 06'03" | 00:43'30" |
8 | 06'40" | 00:50'10" |
8.0 | 07'19" | 00:50'23" |