7.1 km | 00:43:48 | 06:11/km日期: 2015-11-27 20:16 - 總爬升: 134 m - 卡路里: 382 Cal - 溫度: 14°C - 濕度: 67%
Pace: 08'16" / 06'32" / 06'32" / 06'36" / 05'20" / 05'04" / 05'04" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+03'18") | 1008 / 1008 |
2 | | 06'36" (+01'37") | 1000 / 2008 |
3 | | 06'31" (+01'32") | 992 / 3000 |
4 | | 06'36" (+01'37") | 1008 / 4008 |
5 | | 05'21" (+00'22") | 995 / 5003 |
6 | | 04'59" | 1000 / 6004 |
7 | | 05'09" (+00'10") | 994 / 6997 |
8 | | 06'25" (+01'26") | 57 / 7055 |
11月累積里程 : 264.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'32" | 00:14'48" |
3 | 06'32" | 00:21'20" |
4 | 06'36" | 00:27'56" |
5 | 05'20" | 00:33'16" |
6 | 05'04" | 00:38'20" |
7 | 05'04" | 00:43'24" |
7.1 | 07'16" | 00:43'48" |