12.7 km | 01:26:04 | 06:47/km日期: 2015-11-27 12:24 - 總爬升: 247 m - 卡路里: 685 Cal - 溫度: 14°C - 濕度: 63%
Pace: 05'49" / 06'14" / 07'17" / 07'03" / 06'59" / 06'43" / 07'04" / 06'34" / 07'19" / 06'50" / 07'32" / 06'57" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1003 / 1003 |
2 | | 06'10" (+00'23") | 992 / 1996 |
3 | | 07'19" (+01'32") | 1007 / 3003 |
4 | | 07'02" (+01'15") | 1000 / 4003 |
5 | | 06'55" (+01'08") | 1007 / 5011 |
6 | | 06'47" (+01'00") | 1005 / 6016 |
7 | | 07'01" (+01'14") | 1006 / 7022 |
8 | | 06'30" (+00'43") | 992 / 8014 |
9 | | 07'18" (+01'31") | 1013 / 9028 |
10 | | 06'53" (+01'06") | 993 / 10022 |
11 | | 07'32" (+01'45") | 1001 / 11023 |
12 | | 06'54" (+01'07") | 1013 / 12036 |
13 | | 05'28" | 645 / 12682 |
11月累積里程 :
57.57 km MIZUNO wave rider 18 累積 :
325.9 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'14" | 00:12'03" |
3 | 07'17" | 00:19'20" |
4 | 07'03" | 00:26'23" |
5 | 06'59" | 00:33'22" |
6 | 06'43" | 00:40'05" |
7 | 07'04" | 00:47'09" |
8 | 06'34" | 00:53'43" |
9 | 07'19" | 01:01'02" |
10 | 06'50" | 01:07'52" |
11 | 07'32" | 01:15'24" |
12 | 06'57" | 01:22'21" |
12.7 | 05'26" | 01:26'04" |