8.1 km | 00:39:59 | 04:55/km日期: 2015-11-25 17:48 - 地點: 長和宮 - 天氣: 有點冷了 - 卡路里: 439 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'03" / 04'57" / 04'55" / 04'50" / 04'54" / 04'52" / 04'54" / 04'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'20") | 489 / 489 |
2 | | 05'00" (+00'18") | 503 / 992 |
3 | | 04'49" (+00'07") | 500 / 1493 |
4 | | 05'06" (+00'24") | 493 / 1986 |
5 | | 05'00" (+00'18") | 508 / 2495 |
6 | | 04'47" (+00'05") | 503 / 2999 |
7 | | 04'47" (+00'05") | 503 / 3502 |
8 | | 04'51" (+00'09") | 503 / 4006 |
9 | | 04'53" (+00'11") | 497 / 4503 |
10 | | 04'56" (+00'14") | 498 / 5002 |
11 | | 04'42" | 506 / 5508 |
12 | | 05'02" (+00'20") | 493 / 6002 |
13 | | 04'52" (+00'10") | 509 / 6511 |
14 | | 04'54" (+00'12") | 505 / 7016 |
15 | | 05'01" (+00'19") | 491 / 7508 |
16 | | 04'55" (+00'13") | 510 / 8018 |
17 | | 04'52" (+00'10") | 105 / 8124 |
11月累積里程 : 61.94 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'57" | 00:10'00" |
3 | 04'55" | 00:14'55" |
4 | 04'50" | 00:19'45" |
5 | 04'54" | 00:24'39" |
6 | 04'52" | 00:29'31" |
7 | 04'54" | 00:34'25" |
8 | 04'58" | 00:39'23" |
8.1 | 04'48" | 00:39'59" |