42.8 km | 05:30:16 | 07:42/km日期: 2015-01-03 16:07 - 卡路里: 2658 Cal - 溫度: 16°C - 濕度: 63%
Pace: 07'13" / 07'02" / 07'25" / 06'46" / 06'19" / 06'52" / 05'47" / 06'24" / 05'52" / 05'36" / 06'03" / 07'52" / 08'29" / 05'57" / 06'09" / 07'46" / 05'52" / 07'46" / 06'08" / 06'08" / 07'57" / 06'57" / 08'24" / 07'08" / 06'57" / 07'51" / 08'51" / 08'19" / 08'02" / 07'35" / 08'40" / 08'13" / 09'56" / 10'50" / 09'23" / 09'18" / 09'29" / 09'51" / 11'11" / 09'24" / 08'18" / 07'24" / 08'33" /
1月累積里程 :
109.09 km ASICS GT2000 2 累積 :
1059.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'02" | 00:14'15" |
3 | 07'25" | 00:21'40" |
4 | 06'46" | 00:28'26" |
5 | 06'19" | 00:34'45" |
6 | 06'52" | 00:41'37" |
7 | 05'47" | 00:47'24" |
8 | 06'24" | 00:53'48" |
9 | 05'52" | 00:59'40" |
10 | 05'36" | 01:05'16" |
11 | 06'03" | 01:11'19" |
12 | 07'52" | 01:19'11" |
13 | 08'29" | 01:27'40" |
14 | 05'57" | 01:33'37" |
15 | 06'09" | 01:39'46" |
16 | 07'46" | 01:47'32" |
17 | 05'52" | 01:53'24" |
18 | 07'46" | 02:01'10" |
19 | 06'08" | 02:07'18" |
20 | 06'08" | 02:13'26" |
21 | 07'57" | 02:21'23" |
22 | 06'57" | 02:28'20" |
23 | 08'24" | 02:36'44" |
24 | 07'08" | 02:43'52" |
25 | 06'57" | 02:50'49" |
26 | 07'51" | 02:58'40" |
27 | 08'51" | 03:07'31" |
28 | 08'19" | 03:15'50" |
29 | 08'02" | 03:23'52" |
30 | 07'35" | 03:31'27" |
31 | 08'40" | 03:40'07" |
32 | 08'13" | 03:48'20" |
33 | 09'56" | 03:58'16" |
34 | 10'50" | 04:09'06" |
35 | 09'23" | 04:18'29" |
36 | 09'18" | 04:27'47" |
37 | 09'29" | 04:37'16" |
38 | 09'51" | 04:47'07" |
39 | 11'11" | 04:58'18" |
40 | 09'24" | 05:07'42" |
41 | 08'18" | 05:16'00" |
42 | 07'24" | 05:23'24" |
42.8 | 08'32" | 05:30'16" |