42.9 km | 05:13:33 | 07:18/km日期: 2015-11-22 06:30 - 總爬升: 733 m - 卡路里: 2547 Cal - 總步數: 50734 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 96%
Pace: 06'38" / 06'53" / 06'03" / 06'05" / 05'42" / 06'43" / 07'29" / 05'13" / 06'10" / 06'09" / 06'53" / 06'18" / 06'50" / 05'51" / 08'09" / 07'34" / 08'13" / 05'15" / 09'00" / 06'26" / 07'25" / 08'15" / 06'10" / 05'37" / 08'26" / 09'09" / 08'24" / 07'55" / 06'17" / 06'49" / 06'12" / 06'00" / 09'05" / 08'26" / 10'41" / 08'37" / 09'53" / 08'27" / 06'20" / 07'35" / 08'42" / 09'22" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'24") | 1008 / 1008 | 191 / 79 |
2 | | 06'50" (+01'40") | 1006 / 2014 | 174 / 83 |
3 | | 06'04" (+00'54") | 1008 / 3022 | 193 / 85 |
4 | | 06'00" (+00'50") | 1002 / 4025 | 193 / 85 |
5 | | 05'43" (+00'33") | 1005 / 5030 | 190 / 91 |
6 | | 06'40" (+01'30") | 1007 / 6038 | 182 / 81 |
7 | | 07'24" (+02'14") | 1009 / 7048 | 164 / 81 |
8 | | 05'10" | 1003 / 8052 | 190 / 101 |
9 | | 06'07" (+00'57") | 1010 / 9062 | 188 / 86 |
10 | | 06'06" (+00'56") | 1005 / 10067 | 184 / 88 |
11 | | 06'49" (+01'39") | 1008 / 11076 | 183 / 79 |
12 | | 06'16" (+01'06") | 1002 / 12079 | 169 / 94 |
13 | | 06'47" (+01'37") | 1005 / 13084 | 183 / 80 |
14 | | 05'51" (+00'41") | 1006 / 14091 | 187 / 90 |
15 | | 08'06" (+02'56") | 1000 / 15091 | 170 / 72 |
16 | | 07'34" (+02'24") | 1000 / 16091 | 180 / 73 |
17 | | 08'10" (+03'00") | 1006 / 17098 | 137 / 88 |
18 | | 05'12" (+00'02") | 1000 / 18098 | 190 / 101 |
19 | | 08'59" (+03'49") | 1004 / 19103 | 120 / 92 |
20 | | 06'28" (+01'18") | 1004 / 20108 | 188 / 82 |
21 | | 07'21" (+02'11") | 1008 / 21116 | 165 / 82 |
22 | | 08'11" (+03'01") | 1008 / 22124 | 146 / 83 |
23 | | 06'15" (+01'05") | 1009 / 23133 | 190 / 83 |
24 | | 05'34" (+00'24") | 1002 / 24136 | 185 / 96 |
25 | | 08'45" (+03'35") | 1007 / 25143 | 105 / 107 |
26 | | 09'18" (+04'08") | 1003 / 26146 | 102 / 104 |
27 | | 07'55" (+02'45") | 1004 / 27151 | 174 / 72 |
28 | | 07'46" (+02'36") | 1007 / 28158 | 175 / 73 |
29 | | 06'11" (+01'01") | 1002 / 29161 | 175 / 91 |
30 | | 06'48" (+01'38") | 1002 / 30164 | 151 / 96 |
31 | | 06'12" (+01'02") | 1000 / 31164 | 185 / 86 |
32 | | 06'00" (+00'50") | 1007 / 32171 | 185 / 89 |
33 | | 09'08" (+03'58") | 1005 / 33177 | 131 / 82 |
34 | | 08'23" (+03'13") | 1006 / 34184 | 175 / 67 |
35 | | 10'36" (+05'26") | 1006 / 35190 | 98 / 95 |
36 | | 08'35" (+03'25") | 1005 / 36196 | 179 / 64 |
37 | | 10'08" (+04'58") | 1001 / 37197 | 127 / 77 |
38 | | 08'00" (+02'50") | 1001 / 38199 | 154 / 80 |
39 | | 06'18" (+01'08") | 1005 / 39205 | 191 / 82 |
40 | | 07'43" (+02'33") | 1008 / 40214 | 164 / 78 |
41 | | 08'52" (+03'42") | 1006 / 41220 | 140 / 80 |
42 | | 09'00" (+03'50") | 1005 / 42226 | 97 / 114 |
43 | | 06'30" (+01'20") | 875 / 43101 | 169 / 90 |
彰化張敏祥
彰化張敏祥
彰化張敏祥