20.7 km | 02:32:15 | 07:21/km日期: 2015-11-24 16:41 - 卡路里: 1379 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'26" / 07'03" / 07'19" / 07'09" / 07'31" / 07'31" / 07'29" / 07'30" / 07'31" / 07'16" / 07'41" / 07'12" / 07'08" / 07'31" / 07'13" / 07'09" / 07'42" / 07'08" / 08'03" / 07'08" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'14") | 999 / 999 |
2 | | 07'08" (+00'02") | 1000 / 2000 |
3 | | 07'16" (+00'10") | 989 / 2990 |
4 | | 07'09" (+00'03") | 1014 / 4004 |
5 | | 07'28" (+00'22") | 1005 / 5010 |
6 | | 07'30" (+00'24") | 1001 / 6011 |
7 | | 07'29" (+00'23") | 999 / 7011 |
8 | | 07'28" (+00'22") | 1002 / 8014 |
9 | | 07'30" (+00'24") | 1000 / 9015 |
10 | | 07'17" (+00'11") | 997 / 10012 |
11 | | 07'42" (+00'36") | 997 / 11009 |
12 | | 07'13" (+00'07") | 1012 / 12022 |
13 | | 07'10" (+00'04") | 993 / 13016 |
14 | | 07'29" (+00'23") | 1002 / 14018 |
15 | | 07'12" (+00'06") | 1012 / 15030 |
16 | | 07'07" (+00'01") | 992 / 16023 |
17 | | 07'43" (+00'37") | 1010 / 17034 |
18 | | 07'07" (+00'01") | 1001 / 18035 |
19 | | 08'01" (+00'55") | 1005 / 19041 |
20 | | 07'06" | 999 / 20041 |
21 | | 06'40" | 657 / 20698 |
11月累積里程 :
272.32 km 夾腳拖鞋 165-N30 累積 :
4900.5 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'03" | 00:14'29" |
3 | 07'19" | 00:21'48" |
4 | 07'09" | 00:28'57" |
5 | 07'31" | 00:36'28" |
6 | 07'31" | 00:43'59" |
7 | 07'29" | 00:51'28" |
8 | 07'30" | 00:58'58" |
9 | 07'31" | 01:06'29" |
10 | 07'16" | 01:13'45" |
11 | 07'41" | 01:21'26" |
12 | 07'12" | 01:28'38" |
13 | 07'08" | 01:35'46" |
14 | 07'31" | 01:43'17" |
15 | 07'13" | 01:50'30" |
16 | 07'09" | 01:57'39" |
17 | 07'42" | 02:05'21" |
18 | 07'08" | 02:12'29" |
19 | 08'03" | 02:20'32" |
20 | 07'08" | 02:27'40" |
20.7 | 06'33" | 02:32'15" |