10.4 km | 01:08:00 | 06:33/km日期: 2015-11-23 04:13 - 卡路里: 616 Cal - 總步數: 13462 - 平均步頻: 197 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'22" / 06'25" / 06'25" / 06'30" / 06'28" / 06'35" / 06'26" / 06'43" / 06'45" / 06'47" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1002 / 1002 | 194 / 80 |
| 2 | | 06'21" | 1009 / 2011 | 198 / 79 |
| 3 | | 06'27" (+00'06") | 992 / 3003 | 197 / 78 |
| 4 | | 06'29" (+00'08") | 1002 / 4006 | 197 / 78 |
| 5 | | 06'28" (+00'07") | 997 / 5003 | 197 / 78 |
| 6 | | 06'35" (+00'14") | 997 / 6001 | 198 / 76 |
| 7 | | 06'28" (+00'07") | 1005 / 7006 | 200 / 76 |
| 8 | | 06'40" (+00'19") | 1002 / 8009 | 194 / 76 |
| 9 | | 06'46" (+00'25") | 999 / 9008 | 199 / 73 |
| 10 | | 06'49" (+00'28") | 995 / 10003 | 200 / 73 |
| 11 | | 06'45" (+00'24") | 367 / 10371 | 200 / 73 |
11月累積里程 : 187.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'25" | 00:12'47" |
| 3 | 06'25" | 00:19'12" |
| 4 | 06'30" | 00:25'42" |
| 5 | 06'28" | 00:32'10" |
| 6 | 06'35" | 00:38'45" |
| 7 | 06'26" | 00:45'11" |
| 8 | 06'43" | 00:51'54" |
| 9 | 06'45" | 00:58'39" |
| 10 | 06'47" | 01:05'26" |
| 10.4 | 06'54" | 01:08'00" |
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