39.8 km | 05:02:51 | 07:36/km日期: 2015-11-22 06:31 - 總爬升: 1069 m - 卡路里: 2577 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'29" / 05'59" / 05'56" / 05'57" / 05'19" / 11'13" / 06'32" / 06'25" / 07'26" / 06'47" / 05'39" / 11'00" / 04'04" / 07'10" / 10'12" / 05'58" / 05'27" / 06'38" / 10'33" / 03'38" / 11'02" / 04'21" / 07'28" / 10'40" / 05'06" / 04'49" / 08'00" / 07'46" / 03'57" / 08'18" / 09'53" / 05'08" / 09'15" / 13'01" / 11'17" / 11'20" / 07'58" / 11'30" / 10'30" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'37") | 992 / 992 |
2 | | 05'57" (+01'07") | 1001 / 1994 |
3 | | 05'57" (+01'07") | 1009 / 3003 |
4 | | 05'53" (+01'03") | 992 / 3996 |
5 | | 05'21" (+00'31") | 1011 / 5007 |
6 | | 10'03" (+05'13") | 1115 / 6122 |
7 | | 07'23" (+02'33") | 894 / 7017 |
8 | | 06'04" (+01'14") | 1043 / 8060 |
9 | | 07'19" (+02'29") | 1014 / 9075 |
10 | | 06'41" (+01'51") | 1014 / 10089 |
11 | | 06'06" (+01'16") | 924 / 11014 |
12 | | 08'03" (+03'13") | 1364 / 12378 |
13 | | 06'21" (+01'31") | 652 / 13031 |
14 | | 06'36" (+01'46") | 1070 / 14101 |
15 | | 11'08" (+06'18") | 926 / 15028 |
16 | | 05'54" (+01'04") | 1011 / 16039 |
17 | | 06'12" (+01'22") | 1005 / 17044 |
18 | | 05'52" (+01'02") | 997 / 18042 |
19 | | 07'30" (+02'40") | 1383 / 19426 |
20 | | 06'57" (+02'07") | 632 / 20058 |
21 | | 08'55" (+04'05") | 1150 / 21209 |
22 | | 05'24" (+00'34") | 844 / 22054 |
23 | | 07'24" (+02'34") | 1012 / 23066 |
24 | | 08'35" (+03'45") | 1212 / 24279 |
25 | | 06'49" (+01'59") | 791 / 25070 |
26 | | 04'50" | 995 / 26065 |
27 | | 07'16" (+02'26") | 1058 / 27124 |
28 | | 06'31" (+01'41") | 1191 / 28316 |
29 | | 05'37" (+00'47") | 769 / 29085 |
30 | | 07'57" (+03'07") | 1003 / 30089 |
31 | | 07'55" (+03'05") | 1239 / 31328 |
32 | | 07'49" (+02'59") | 762 / 32090 |
33 | | 11'20" (+06'30") | 1676 / 33767 |
34 | | 11'18" (+06'28") | 331 / 34099 |
35 | | 10'37" (+05'47") | 996 / 35096 |
36 | | 09'20" (+04'30") | 1142 / 36238 |
37 | | 10'03" (+05'13") | 875 / 37114 |
38 | | 10'24" (+05'34") | 1024 / 38139 |
39 | | 08'11" (+03'21") | 1281 / 39421 |
40 | | 09'15" (+04'25") | 341 / 39762 |
11月累積里程 : 133.81 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'59" | 00:12'28" |
3 | 05'56" | 00:18'24" |
4 | 05'57" | 00:24'21" |
5 | 05'19" | 00:29'40" |
6 | 11'13" | 00:40'53" |
7 | 06'32" | 00:47'25" |
8 | 06'25" | 00:53'50" |
9 | 07'26" | 01:01'16" |
10 | 06'47" | 01:08'03" |
11 | 05'39" | 01:13'42" |
12 | 11'00" | 01:24'42" |
13 | 04'04" | 01:28'46" |
14 | 07'10" | 01:35'56" |
15 | 10'12" | 01:46'08" |
16 | 05'58" | 01:52'06" |
17 | 05'27" | 01:57'33" |
18 | 06'38" | 02:04'11" |
19 | 10'33" | 02:14'44" |
20 | 03'38" | 02:18'22" |
21 | 11'02" | 02:29'24" |
22 | 04'21" | 02:33'45" |
23 | 07'28" | 02:41'13" |
24 | 10'40" | 02:51'53" |
25 | 05'06" | 02:56'59" |
26 | 04'49" | 03:01'48" |
27 | 08'00" | 03:09'48" |
28 | 07'46" | 03:17'34" |
29 | 03'57" | 03:21'31" |
30 | 08'18" | 03:29'49" |
31 | 09'53" | 03:39'42" |
32 | 05'08" | 03:44'50" |
33 | 09'15" | 03:54'05" |
34 | 13'01" | 04:07'06" |
35 | 11'17" | 04:18'23" |
36 | 11'20" | 04:29'43" |
37 | 07'58" | 04:37'41" |
38 | 11'30" | 04:49'11" |
39 | 10'30" | 04:59'41" |
39.8 | 04'09" | 05:02'51" |