| 全馬 | 05:51:38 | 08:20/km | 第54馬官方成績 | 日期 | 2015-11-22 | 成績 | 05:51:38 | 總名次 | 1324 / 2075 | 分組名次 | 52 / 70 | 平均速度 | 08:20/km |
活骨 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'01" (+00'56") | 01:10'13" | | 00:35'12" (+01'07") | | 00:41'00" (+06'55") | 01:15'05" (+04'52") | | 00:34'05" | | 00:42'07" (+08'02") | 01:36'06" (+25'53") | | 00:53'59" (+19'54") | | 00:36'38" (+02'33") | 01:26'46" (+16'33") | | 00:50'08" (+16'03") | |
日期: 2015-11-22 06:04 - 總爬升: 505 m - 地點: 台中市 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 96% 台北市活骨 台北市活骨 台中市岱宇城市馬, 今年賽道主要是台中工業及精密工業園區, 沒有好景色, 賽道單調, 但還算好跑. 但近幾馬成績都在關門邊緣, 體力日衰, 不知還能撐幾馬, 百馬雖指日可待, 仍然靠一點一滴的累積, 42公里也是如此完成的. 賽前宣言: 中南EMBA全團傾巢而出相挺, 當然跟了。 11月累積里程 : 134.72 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 06'48" | 00:13'54" | 3 | 06'54" | 00:20'48" | 4 | 07'35" | 00:28'23" | 5 | 06'38" | 00:35'01" | 6 | 06'44" | 00:41'45" | 7 | 07'29" | 00:49'14" | 8 | 06'47" | 00:56'01" | 9 | 07'17" | 01:03'18" | 10 | 06'55" | 01:10'13" | 11 | 09'08" | 01:19'21" | 12 | 08'02" | 01:27'23" | 13 | 09'35" | 01:36'58" | 14 | 07'28" | 01:44'26" | 15 | 06'47" | 01:51'13" | 16 | 07'06" | 01:58'19" | 17 | 06'33" | 02:04'52" | 18 | 06'30" | 02:11'22" | 19 | 06'47" | 02:18'09" | 20 | 07'09" | 02:25'18" | 21 | 06'44" | 02:32'02" | 22 | 09'34" | 02:41'36" | 23 | 07'26" | 02:49'02" | 24 | 07'53" | 02:56'55" | 25 | 10'30" | 03:07'25" | 26 | 10'38" | 03:18'03" | 27 | 11'24" | 03:29'27" | 28 | 13'19" | 03:42'46" | 29 | 09'45" | 03:52'31" | 30 | 08'53" | 04:01'24" | 31 | 06'45" | 04:08'09" | 32 | 06'06" | 04:14'15" | 33 | 06'56" | 04:21'11" | 34 | 08'17" | 04:29'28" | 35 | 08'34" | 04:38'02" | 36 | 10'13" | 04:48'15" | 37 | 09'25" | 04:57'40" | 38 | 10'12" | 05:07'52" | 39 | 10'37" | 05:18'29" | 40 | 09'41" | 05:28'10" | 41 | 09'53" | 05:38'03" | 42 | 10'06" | 05:48'09" | 42.4 | 08'56" | 05:51'42" |
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