42.5 km | 04:30:29 | 06:22/km日期: 2015-11-22 06:45 - 總爬升: 184 m - 地點: 屏東女中 - 天氣: 炎熱的大太陽 - 卡路里: 2066 Cal - 總步數: 47172 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'01" / 04'53" / 05'15" / 05'23" / 05'24" / 05'23" / 05'27" / 05'35" / 05'30" / 05'36" / 05'30" / 05'42" / 05'56" / 05'32" / 05'27" / 06'20" / 05'57" / 07'15" / 06'03" / 07'06" / 06'03" / 06'56" / 08'09" / 06'17" / 05'19" / 06'24" / 05'54" / 06'12" / 07'58" / 06'31" / 06'38" / 09'11" / 06'51" / 09'00" / 06'48" / 06'45" / 08'22" / 07'38" / 07'37" / 06'32" / 06'48" / 05'36" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'05") | 1007 / 1007 | 199 / 100 |
2 | | 04'53" | 1007 / 2015 | 203 / 100 |
3 | | 05'11" (+00'18") | 1001 / 3017 | 200 / 95 |
4 | | 05'23" (+00'30") | 1009 / 4026 | 198 / 93 |
5 | | 05'20" (+00'27") | 1007 / 5033 | 198 / 94 |
6 | | 05'20" (+00'27") | 1006 / 6040 | 198 / 94 |
7 | | 05'24" (+00'31") | 1006 / 7047 | 197 / 93 |
8 | | 05'33" (+00'40") | 1004 / 8051 | 190 / 94 |
9 | | 05'27" (+00'34") | 1007 / 9059 | 197 / 92 |
10 | | 05'34" (+00'41") | 1006 / 10066 | 196 / 91 |
11 | | 05'29" (+00'36") | 1002 / 11068 | 196 / 92 |
12 | | 05'39" (+00'46") | 1003 / 12072 | 196 / 90 |
13 | | 05'56" (+01'03") | 1007 / 13079 | 179 / 93 |
14 | | 05'28" (+00'35") | 1000 / 14079 | 198 / 92 |
15 | | 05'26" (+00'33") | 1000 / 15079 | 194 / 94 |
16 | | 06'19" (+01'26") | 1002 / 16081 | 162 / 97 |
17 | | 05'58" (+01'05") | 1006 / 17087 | 190 / 87 |
18 | | 07'12" (+02'19") | 1005 / 18093 | 152 / 90 |
19 | | 06'02" (+01'09") | 1001 / 19095 | 192 / 85 |
20 | | 07'02" (+02'09") | 1005 / 20100 | 163 / 86 |
21 | | 06'00" (+01'07") | 1005 / 21106 | 193 / 85 |
22 | | 06'56" (+02'03") | 1005 / 22112 | 157 / 91 |
23 | | 08'07" (+03'14") | 1001 / 23113 | 146 / 83 |
24 | | 06'14" (+01'21") | 1001 / 24114 | 185 / 86 |
25 | | 05'17" (+00'24") | 1004 / 25119 | 196 / 96 |
26 | | 06'24" (+01'31") | 1007 / 26127 | 156 / 99 |
27 | | 05'50" (+00'57") | 1001 / 27128 | 193 / 88 |
28 | | 06'14" (+01'21") | 1006 / 28135 | 191 / 83 |
29 | | 07'55" (+03'02") | 1005 / 29141 | 138 / 91 |
30 | | 06'29" (+01'36") | 1006 / 30148 | 191 / 80 |
31 | | 06'35" (+01'42") | 1001 / 31149 | 175 / 86 |
32 | | 09'10" (+04'17") | 1004 / 32153 | 105 / 103 |
33 | | 06'47" (+01'54") | 1009 / 33163 | 173 / 85 |
34 | | 08'58" (+04'05") | 1002 / 34166 | 113 / 98 |
35 | | 06'44" (+01'51") | 1005 / 35171 | 192 / 76 |
36 | | 06'49" (+01'56") | 1000 / 36172 | 164 / 89 |
37 | | 08'15" (+03'22") | 1006 / 37179 | 147 / 82 |
38 | | 07'36" (+02'43") | 1000 / 38180 | 130 / 100 |
39 | | 07'32" (+02'39") | 1002 / 39182 | 160 / 82 |
40 | | 06'33" (+01'40") | 1006 / 40189 | 198 / 76 |
41 | | 06'42" (+01'49") | 1004 / 41193 | 170 / 87 |
42 | | 05'37" (+00'44") | 1004 / 42197 | 195 / 90 |
43 | | 05'36" (+00'43") | 454 / 42651 | 172 / 103 |
台南卯彥芹
台南卯彥芹