42.0 km | 05:13:22 | 07:27/km日期: 2015-11-22 06:31 - 總爬升: 792 m - 卡路里: 2533 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'36" / 06'11" / 06'15" / 06'03" / 05'58" / 07'10" / 06'59" / 05'43" / 06'37" / 06'28" / 06'25" / 05'51" / 06'23" / 07'01" / 07'48" / 07'53" / 05'47" / 05'42" / 06'32" / 07'03" / 06'41" / 06'30" / 05'15" / 05'36" / 06'23" / 07'22" / 08'14" / 06'18" / 07'41" / 06'15" / 06'21" / 08'09" / 08'16" / 10'03" / 09'33" / 09'12" / 08'33" / 07'09" / 08'50" / 09'17" / 09'53" / 18'19" / 623'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'26") | 1001 / 1001 |
2 | | 06'08" (+00'59") | 1007 / 2008 |
3 | | 06'14" (+01'05") | 1000 / 3009 |
4 | | 06'03" (+00'54") | 998 / 4007 |
5 | | 05'59" (+00'50") | 996 / 5004 |
6 | | 07'04" (+01'55") | 1012 / 6016 |
7 | | 07'03" (+01'54") | 990 / 7007 |
8 | | 05'43" (+00'34") | 1016 / 8023 |
9 | | 06'37" (+01'28") | 999 / 9022 |
10 | | 06'29" (+01'20") | 995 / 10018 |
11 | | 06'23" (+01'14") | 1002 / 11020 |
12 | | 05'51" (+00'42") | 1003 / 12024 |
13 | | 06'18" (+01'09") | 1003 / 13028 |
14 | | 07'02" (+01'53") | 1014 / 14042 |
15 | | 07'52" (+02'43") | 1003 / 15045 |
16 | | 07'53" (+02'44") | 998 / 16043 |
17 | | 05'42" (+00'33") | 1009 / 17053 |
18 | | 05'58" (+00'49") | 1002 / 18055 |
19 | | 06'16" (+01'07") | 1085 / 19141 |
20 | | 07'06" (+01'57") | 919 / 20061 |
21 | | 06'47" (+01'38") | 1003 / 21065 |
22 | | 06'24" (+01'15") | 1003 / 22068 |
23 | | 05'09" | 1009 / 23078 |
24 | | 06'04" (+00'55") | 995 / 24074 |
25 | | 06'08" (+00'59") | 1002 / 25076 |
26 | | 07'30" (+02'21") | 1007 / 26084 |
27 | | 07'56" (+02'47") | 994 / 27079 |
28 | | 06'15" (+01'06") | 1012 / 28091 |
29 | | 07'44" (+02'35") | 1003 / 29094 |
30 | | 06'25" (+01'16") | 997 / 30092 |
31 | | 05'59" (+00'50") | 999 / 31091 |
32 | | 08'29" (+03'20") | 1017 / 32108 |
33 | | 08'15" (+03'06") | 988 / 33096 |
34 | | 09'59" (+04'50") | 1011 / 34108 |
35 | | 09'31" (+04'22") | 994 / 35103 |
36 | | 09'33" (+04'24") | 1008 / 36112 |
37 | | 08'16" (+03'07") | 1001 / 37113 |
38 | | 06'57" (+01'48") | 1003 / 38116 |
39 | | 08'46" (+03'37") | 1055 / 39172 |
40 | | 09'54" (+04'45") | 950 / 40122 |
41 | | 09'25" (+04'16") | 1006 / 41129 |
42 | | 23'25" (+18'16") | 876 / 42005 |
11月累積里程 :
84.16 km NIKE 型號 累積 :
265.8 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'11" | 00:12'47" |
3 | 06'15" | 00:19'02" |
4 | 06'03" | 00:25'05" |
5 | 05'58" | 00:31'03" |
6 | 07'10" | 00:38'13" |
7 | 06'59" | 00:45'12" |
8 | 05'43" | 00:50'55" |
9 | 06'37" | 00:57'32" |
10 | 06'28" | 01:04'00" |
11 | 06'25" | 01:10'25" |
12 | 05'51" | 01:16'16" |
13 | 06'23" | 01:22'39" |
14 | 07'01" | 01:29'40" |
15 | 07'48" | 01:37'28" |
16 | 07'53" | 01:45'21" |
17 | 05'47" | 01:51'08" |
18 | 05'42" | 01:56'50" |
19 | 06'32" | 02:03'22" |
20 | 07'03" | 02:10'25" |
21 | 06'41" | 02:17'06" |
22 | 06'30" | 02:23'36" |
23 | 05'15" | 02:28'51" |
24 | 05'36" | 02:34'27" |
25 | 06'23" | 02:40'50" |
26 | 07'22" | 02:48'12" |
27 | 08'14" | 02:56'26" |
28 | 06'18" | 03:02'44" |
29 | 07'41" | 03:10'25" |
30 | 06'15" | 03:16'40" |
31 | 06'21" | 03:23'01" |
32 | 08'09" | 03:31'10" |
33 | 08'16" | 03:39'26" |
34 | 10'03" | 03:49'29" |
35 | 09'33" | 03:59'02" |
36 | 09'12" | 04:08'14" |
37 | 08'33" | 04:16'47" |
38 | 07'09" | 04:23'56" |
39 | 08'50" | 04:32'46" |
40 | 09'17" | 04:42'03" |
41 | 09'53" | 04:51'56" |
42 | 18'19" | 05:10'15" |
42.0 | 566'50" | 05:13'22" |