28.9 km | 02:45:40 | 05:44/km日期: 2015-11-22 06:36 - 總爬升: 425 m - 卡路里: 1714 Cal - 總步數: 28350 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 96%
Pace: 06'11" / 05'51" / 05'51" / 06'01" / 05'43" / 06'02" / 06'06" / 04'27" / 05'08" / 05'35" / 05'39" / 05'07" / 05'28" / 05'11" / 06'15" / 06'03" / 06'02" / 04'28" / 05'34" / 05'31" / 06'07" / 05'57" / 05'32" / 04'31" / 04'53" / 06'15" / 06'42" / 07'23" / 05'46" / 00'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'49") | 1004 / 1004 | 176 / 91 |
2 | | 05'49" (+01'29") | 1004 / 2009 | 178 / 96 |
3 | | 05'50" (+01'30") | 1002 / 3011 | 176 / 96 |
4 | | 06'00" (+01'40") | 1002 / 4013 | 178 / 93 |
5 | | 05'43" (+01'23") | 1007 / 5021 | 182 / 95 |
6 | | 06'00" (+01'40") | 1007 / 6028 | 173 / 96 |
7 | | 06'02" (+01'42") | 1006 / 7035 | 166 / 99 |
8 | | 04'25" (+00'05") | 1001 / 8037 | 184 / 122 |
9 | | 05'07" (+00'47") | 1005 / 9042 | 177 / 110 |
10 | | 05'32" (+01'12") | 1006 / 10049 | 167 / 107 |
11 | | 05'36" (+01'16") | 1008 / 11057 | 177 / 100 |
12 | | 05'06" (+00'46") | 1002 / 12059 | 172 / 113 |
13 | | 05'26" (+01'06") | 1003 / 13063 | 177 / 103 |
14 | | 05'10" (+00'50") | 1001 / 14064 | 179 / 107 |
15 | | 06'15" (+01'55") | 1001 / 15066 | 160 / 99 |
16 | | 06'03" (+01'43") | 1007 / 16073 | 174 / 94 |
17 | | 05'57" (+01'37") | 1002 / 17076 | 121 / 138 |
18 | | 04'28" (+00'08") | 1000 / 18076 | 186 / 120 |
19 | | 05'35" (+01'15") | 1002 / 19079 | 163 / 109 |
20 | | 05'32" (+01'12") | 1007 / 20087 | 176 / 102 |
21 | | 06'06" (+01'46") | 1006 / 21093 | 163 / 100 |
22 | | 05'53" (+01'33") | 1001 / 22095 | 177 / 95 |
23 | | 05'55" (+01'35") | 1010 / 23105 | 181 / 92 |
24 | | 04'20" | 1004 / 24109 | 189 / 121 |
25 | | 05'06" (+00'46") | 1005 / 25114 | 175 / 111 |
26 | | 06'19" (+01'59") | 1002 / 26117 | 159 / 99 |
27 | | 06'52" (+02'32") | 1001 / 27118 | 163 / 89 |
28 | | 07'30" (+03'10") | 1006 / 28124 | 149 / 88 |
29 | | 05'46" (+01'26") | 862 / 28987 | 175 / 98 |
台中Wayne