29.1 km | 04:26:22 | 09:08/km日期: 2015-11-22 06:37 - 總爬升: 420 m - 卡路里: 1311 Cal - 溫度: 19°C - 濕度: 96%
Pace: 07'16" / 06'53" / 07'13" / 06'57" / 06'13" / 07'34" / 10'35" / 06'30" / 08'25" / 08'37" / 07'35" / 07'31" / 09'56" / 07'34" / 08'24" / 08'41" / 11'40" / 06'28" / 07'50" / 08'47" / 11'51" / 07'36" / 11'23" / 06'05" / 10'42" / 12'03" / 18'49" / 18'40" / 07'47" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'58") | 994 / 994 |
2 | | 06'51" (+00'36") | 1001 / 1995 |
3 | | 07'16" (+01'01") | 1004 / 3000 |
4 | | 06'56" (+00'41") | 1000 / 4000 |
5 | | 06'15" | 1014 / 5014 |
6 | | 07'28" (+01'13") | 993 / 6008 |
7 | | 10'34" (+04'19") | 1000 / 7008 |
8 | | 06'29" (+00'14") | 1014 / 8022 |
9 | | 08'27" (+02'12") | 999 / 9022 |
10 | | 08'39" (+02'24") | 1000 / 10022 |
11 | | 07'32" (+01'17") | 1009 / 11032 |
12 | | 07'30" (+01'15") | 1002 / 12034 |
13 | | 09'52" (+03'37") | 1004 / 13039 |
14 | | 07'37" (+01'22") | 1000 / 14040 |
15 | | 08'24" (+02'09") | 994 / 15034 |
16 | | 08'41" (+02'26") | 1010 / 16044 |
17 | | 11'33" (+05'18") | 998 / 17042 |
18 | | 06'29" (+00'14") | 1017 / 18060 |
19 | | 07'57" (+01'42") | 989 / 19050 |
20 | | 09'05" (+02'50") | 1003 / 20054 |
21 | | 11'48" (+05'33") | 1005 / 21059 |
22 | | 08'47" (+02'32") | 1002 / 22061 |
23 | | 09'39" (+03'24") | 1003 / 23065 |
24 | | 06'19" (+00'04") | 1010 / 24076 |
25 | | 11'05" (+04'50") | 995 / 25071 |
26 | | 12'10" (+05'55") | 1009 / 26080 |
27 | | 18'45" (+12'30") | 1005 / 27086 |
28 | | 19'17" (+13'02") | 1002 / 28088 |
29 | | 06'19" (+00'04") | 992 / 29081 |
30 | | 06'44" (+00'29") | 61 / 29143 |
11月累積里程 : 29.14 km
Android - samsung SM-G360G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'53" | 00:14'09" |
3 | 07'13" | 00:21'22" |
4 | 06'57" | 00:28'19" |
5 | 06'13" | 00:34'32" |
6 | 07'34" | 00:42'06" |
7 | 10'35" | 00:52'41" |
8 | 06'30" | 00:59'11" |
9 | 08'25" | 01:07'36" |
10 | 08'37" | 01:16'13" |
11 | 07'35" | 01:23'48" |
12 | 07'31" | 01:31'19" |
13 | 09'56" | 01:41'15" |
14 | 07'34" | 01:48'49" |
15 | 08'24" | 01:57'13" |
16 | 08'41" | 02:05'54" |
17 | 11'40" | 02:17'34" |
18 | 06'28" | 02:24'02" |
19 | 07'50" | 02:31'52" |
20 | 08'47" | 02:40'39" |
21 | 11'51" | 02:52'30" |
22 | 07'36" | 03:00'06" |
23 | 11'23" | 03:11'29" |
24 | 06'05" | 03:17'34" |
25 | 10'42" | 03:28'16" |
26 | 12'03" | 03:40'19" |
27 | 18'49" | 03:59'08" |
28 | 18'40" | 04:17'48" |
29 | 07'47" | 04:25'35" |
29.1 | 05'26" | 04:26'22" |