28.6 km | 03:56:57 | 08:17/km日期: 2015-11-22 06:37 - 總爬升: 458 m - 卡路里: 1672 Cal - 溫度: 19°C - 濕度: 96%
Pace: 07'05" / 06'53" / 06'57" / 07'13" / 06'37" / 07'47" / 09'37" / 06'45" / 07'11" / 07'57" / 07'47" / 08'39" / 09'45" / 07'33" / 09'33" / 09'28" / 09'58" / 07'19" / 07'50" / 07'48" / 12'06" / 08'02" / 07'08" / 07'13" / 10'17" / 08'58" / 10'12" / 10'29" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'23") | 993 / 993 |
2 | | 06'55" (+00'18") | 1011 / 2005 |
3 | | 06'59" (+00'22") | 994 / 3000 |
4 | | 07'10" (+00'33") | 1006 / 4006 |
5 | | 06'37" | 998 / 5004 |
6 | | 07'48" (+01'11") | 1011 / 6016 |
7 | | 09'35" (+02'58") | 1002 / 7019 |
8 | | 06'42" (+00'05") | 1003 / 8022 |
9 | | 07'11" (+00'34") | 1000 / 9022 |
10 | | 07'58" (+01'21") | 995 / 10018 |
11 | | 07'44" (+01'07") | 1008 / 11026 |
12 | | 08'43" (+02'06") | 994 / 12021 |
13 | | 09'39" (+03'02") | 1015 / 13036 |
14 | | 07'36" (+00'59") | 998 / 14035 |
15 | | 09'33" (+02'56") | 1001 / 15036 |
16 | | 10'14" (+03'37") | 1000 / 16036 |
17 | | 09'11" (+02'34") | 1012 / 17049 |
18 | | 07'08" (+00'31") | 1007 / 18057 |
19 | | 07'59" (+01'22") | 999 / 19056 |
20 | | 07'54" (+01'17") | 1005 / 20062 |
21 | | 11'59" (+05'22") | 1000 / 21063 |
22 | | 08'00" (+01'23") | 1007 / 22070 |
23 | | 07'06" (+00'29") | 1003 / 23073 |
24 | | 07'08" (+00'31") | 994 / 24067 |
25 | | 10'21" (+03'44") | 1010 / 25077 |
26 | | 09'13" (+02'36") | 999 / 26077 |
27 | | 10'20" (+03'43") | 997 / 27074 |
28 | | 08'43" (+02'06") | 1093 / 28168 |
29 | | 06'58" (+00'21") | 405 / 28573 |
11月累積里程 :
95.21 km 廠牌 型號 累積 :
598.2 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'53" | 00:13'58" |
3 | 06'57" | 00:20'55" |
4 | 07'13" | 00:28'08" |
5 | 06'37" | 00:34'45" |
6 | 07'47" | 00:42'32" |
7 | 09'37" | 00:52'09" |
8 | 06'45" | 00:58'54" |
9 | 07'11" | 01:06'05" |
10 | 07'57" | 01:14'02" |
11 | 07'47" | 01:21'49" |
12 | 08'39" | 01:30'28" |
13 | 09'45" | 01:40'13" |
14 | 07'33" | 01:47'46" |
15 | 09'33" | 01:57'19" |
16 | 09'28" | 02:06'47" |
17 | 09'58" | 02:16'45" |
18 | 07'19" | 02:24'04" |
19 | 07'50" | 02:31'54" |
20 | 07'48" | 02:39'42" |
21 | 12'06" | 02:51'48" |
22 | 08'02" | 02:59'50" |
23 | 07'08" | 03:06'58" |
24 | 07'13" | 03:14'11" |
25 | 10'17" | 03:24'28" |
26 | 08'58" | 03:33'26" |
27 | 10'12" | 03:43'38" |
28 | 10'29" | 03:54'07" |
28.6 | 04'56" | 03:56'57" |