28.4 km | 03:55:00 | 08:15/km日期: 2015-11-22 06:35 - 總爬升: 425 m - 卡路里: 1663 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'54" / 07'08" / 06'49" / 06'37" / 06'09" / 07'02" / 09'06" / 06'07" / 06'40" / 07'10" / 07'42" / 10'30" / 07'09" / 07'35" / 08'47" / 08'33" / 13'00" / 06'50" / 09'27" / 07'32" / 09'22" / 07'39" / 06'56" / 07'03" / 09'55" / 12'05" / 09'55" / 10'31" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'37") | 1014 / 1014 |
2 | | 07'14" (+01'05") | 1004 / 2019 |
3 | | 06'45" (+00'36") | 1005 / 3024 |
4 | | 06'36" (+00'27") | 993 / 4018 |
5 | | 06'09" | 1004 / 5022 |
6 | | 07'01" (+00'52") | 1002 / 6025 |
7 | | 09'03" (+02'54") | 1012 / 7037 |
8 | | 06'10" (+00'01") | 992 / 8030 |
9 | | 06'39" (+00'30") | 1005 / 9036 |
10 | | 07'09" (+01'00") | 1006 / 10042 |
11 | | 07'41" (+01'32") | 992 / 11034 |
12 | | 10'24" (+04'15") | 1008 / 12042 |
13 | | 07'13" (+01'04") | 1013 / 13055 |
14 | | 07'31" (+01'22") | 1003 / 14058 |
15 | | 08'47" (+02'38") | 1001 / 15060 |
16 | | 12'07" (+05'58") | 997 / 16057 |
17 | | 09'22" (+03'13") | 1006 / 17064 |
18 | | 06'50" (+00'41") | 1006 / 18071 |
19 | | 09'27" (+03'18") | 998 / 19069 |
20 | | 07'35" (+01'26") | 1003 / 20073 |
21 | | 09'19" (+03'10") | 1000 / 21074 |
22 | | 07'42" (+01'33") | 1008 / 22082 |
23 | | 06'48" (+00'39") | 1014 / 23097 |
24 | | 07'11" (+01'02") | 998 / 24095 |
25 | | 09'48" (+03'39") | 995 / 25091 |
26 | | 12'13" (+06'04") | 997 / 26088 |
27 | | 10'17" (+04'08") | 1011 / 27100 |
28 | | 09'56" (+03'47") | 998 / 28098 |
29 | | 06'45" (+00'36") | 333 / 28432 |
11月累積里程 : 74.61 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'08" | 00:16'02" |
3 | 06'49" | 00:22'51" |
4 | 06'37" | 00:29'28" |
5 | 06'09" | 00:35'37" |
6 | 07'02" | 00:42'39" |
7 | 09'06" | 00:51'45" |
8 | 06'07" | 00:57'52" |
9 | 06'40" | 01:04'32" |
10 | 07'10" | 01:11'42" |
11 | 07'42" | 01:19'24" |
12 | 10'30" | 01:29'54" |
13 | 07'09" | 01:37'03" |
14 | 07'35" | 01:44'38" |
15 | 08'47" | 01:53'25" |
16 | 08'33" | 02:01'58" |
17 | 13'00" | 02:14'58" |
18 | 06'50" | 02:21'48" |
19 | 09'27" | 02:31'15" |
20 | 07'32" | 02:38'47" |
21 | 09'22" | 02:48'09" |
22 | 07'39" | 02:55'48" |
23 | 06'56" | 03:02'44" |
24 | 07'03" | 03:09'47" |
25 | 09'55" | 03:19'42" |
26 | 12'05" | 03:31'47" |
27 | 09'55" | 03:41'42" |
28 | 10'31" | 03:52'13" |
28.4 | 06'26" | 03:55'00" |