28.2 km | 03:24:32 | 07:14/km日期: 2015-11-22 06:35 - 總爬升: 440 m - 卡路里: 1727 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'06" / 05'34" / 06'07" / 06'07" / 06'18" / 06'47" / 07'05" / 05'33" / 06'34" / 07'12" / 05'46" / 06'39" / 06'23" / 07'01" / 08'14" / 09'02" / 05'12" / 05'59" / 06'21" / 07'20" / 08'27" / 08'06" / 05'53" / 06'55" / 08'59" / 10'36" / 12'09" / 09'04" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 995 / 995 |
| 2 | | 05'35" (+00'24") | 1006 / 2002 |
| 3 | | 06'05" (+00'54") | 1003 / 3006 |
| 4 | | 06'04" (+00'53") | 1006 / 4012 |
| 5 | | 06'17" (+01'06") | 1001 / 5014 |
| 6 | | 06'50" (+01'39") | 990 / 6005 |
| 7 | | 07'04" (+01'53") | 1001 / 7007 |
| 8 | | 05'31" (+00'20") | 1005 / 8012 |
| 9 | | 06'34" (+01'23") | 999 / 9011 |
| 10 | | 07'12" (+02'01") | 1013 / 10025 |
| 11 | | 05'45" (+00'34") | 995 / 11021 |
| 12 | | 06'40" (+01'29") | 1014 / 12035 |
| 13 | | 06'25" (+01'14") | 998 / 13033 |
| 14 | | 07'01" (+01'50") | 1000 / 14034 |
| 15 | | 08'16" (+03'05") | 1001 / 15035 |
| 16 | | 08'51" (+03'40") | 1013 / 16049 |
| 17 | | 05'11" | 1004 / 17053 |
| 18 | | 06'01" (+00'50") | 1004 / 18057 |
| 19 | | 06'21" (+01'10") | 1001 / 19059 |
| 20 | | 07'19" (+02'08") | 999 / 20058 |
| 21 | | 08'33" (+03'22") | 1005 / 21064 |
| 22 | | 07'55" (+02'44") | 995 / 22060 |
| 23 | | 05'50" (+00'39") | 1001 / 23062 |
| 24 | | 07'32" (+02'21") | 1013 / 24076 |
| 25 | | 09'12" (+04'01") | 1004 / 25080 |
| 26 | | 10'21" (+05'10") | 1003 / 26083 |
| 27 | | 12'03" (+06'52") | 995 / 27079 |
| 28 | | 08'40" (+03'29") | 1006 / 28085 |
| 29 | | 18'37" (+13'26") | 134 / 28219 |
11月累積里程 : 45.64 km
Android - samsung SM-A500YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'34" | 00:11'40" |
| 3 | 06'07" | 00:17'47" |
| 4 | 06'07" | 00:23'54" |
| 5 | 06'18" | 00:30'12" |
| 6 | 06'47" | 00:36'59" |
| 7 | 07'05" | 00:44'04" |
| 8 | 05'33" | 00:49'37" |
| 9 | 06'34" | 00:56'11" |
| 10 | 07'12" | 01:03'23" |
| 11 | 05'46" | 01:09'09" |
| 12 | 06'39" | 01:15'48" |
| 13 | 06'23" | 01:22'11" |
| 14 | 07'01" | 01:29'12" |
| 15 | 08'14" | 01:37'26" |
| 16 | 09'02" | 01:46'28" |
| 17 | 05'12" | 01:51'40" |
| 18 | 05'59" | 01:57'39" |
| 19 | 06'21" | 02:04'00" |
| 20 | 07'20" | 02:11'20" |
| 21 | 08'27" | 02:19'47" |
| 22 | 08'06" | 02:27'53" |
| 23 | 05'53" | 02:33'46" |
| 24 | 06'55" | 02:40'41" |
| 25 | 08'59" | 02:49'40" |
| 26 | 10'36" | 03:00'16" |
| 27 | 12'09" | 03:12'25" |
| 28 | 09'04" | 03:21'29" |
| 28.2 | 13'53" | 03:24'32" |
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