16.0 km | 01:41:00 | 06:18/km日期: 2015-11-07 07:06 - 卡路里: 1037 Cal - 總步數: 15932 - 平均步頻: 157 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'34" / 06'13" / 06'07" / 05'47" / 07'04" / 05'29" / 05'56" / 06'31" / 07'36" / 06'02" / 06'22" / 06'38" / 07'00" / 06'00" / 06'26" / 06'07" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1009 / 1009 | 167 / 108 |
2 | | 06'15" (+00'45") | 992 / 2002 | 153 / 104 |
3 | | 06'06" (+00'36") | 1001 / 3003 | 157 / 103 |
4 | | 05'46" (+00'16") | 1000 / 4003 | 167 / 103 |
5 | | 07'04" (+01'34") | 999 / 5002 | 137 / 103 |
6 | | 05'31" (+00'01") | 1005 / 6008 | 168 / 107 |
7 | | 05'54" (+00'24") | 992 / 7000 | 163 / 103 |
8 | | 07'19" (+01'49") | 1000 / 8000 | 137 / 99 |
9 | | 06'49" (+01'19") | 1003 / 9004 | 148 / 98 |
10 | | 06'04" (+00'34") | 1005 / 10009 | 165 / 99 |
11 | | 06'19" (+00'49") | 994 / 11003 | 165 / 95 |
12 | | 06'41" (+01'11") | 1002 / 12005 | 165 / 90 |
13 | | 06'58" (+01'28") | 997 / 13003 | 142 / 100 |
14 | | 06'01" (+00'31") | 1000 / 14003 | 166 / 99 |
15 | | 06'24" (+00'54") | 1003 / 15006 | 165 / 94 |
16 | | 06'07" (+00'37") | 995 / 16002 | 163 / 99 |
17 | | 08'20" (+02'50") | 8 / 16010 | 30 / 400 |
11月累積里程 : 86.43 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'13" | 00:11'47" |
3 | 06'07" | 00:17'54" |
4 | 05'47" | 00:23'41" |
5 | 07'04" | 00:30'45" |
6 | 05'29" | 00:36'14" |
7 | 05'56" | 00:42'10" |
8 | 06'31" | 00:48'41" |
9 | 07'36" | 00:56'17" |
10 | 06'02" | 01:02'19" |
11 | 06'22" | 01:08'41" |
12 | 06'38" | 01:15'19" |
13 | 07'00" | 01:22'19" |
14 | 06'00" | 01:28'19" |
15 | 06'26" | 01:34'45" |
16 | 06'07" | 01:40'52" |
16.0 | 11'41" | 01:41'00" |