10.0 km | 00:49:38 | 04:56/km日期: 2015-11-12 17:40 - 卡路里: 890 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'10" / 05'10" / 05'06" / 04'58" / 04'57" / 04'55" / 04'53" / 04'43" / 04'40" / 04'41" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'29") | 1001 / 1001 |
2 | | 05'08" (+00'28") | 1004 / 2005 |
3 | | 05'06" (+00'26") | 1005 / 3011 |
4 | | 04'58" (+00'18") | 1007 / 4019 |
5 | | 04'57" (+00'17") | 1001 / 5021 |
6 | | 04'55" (+00'15") | 1006 / 6027 |
7 | | 04'52" (+00'12") | 1001 / 7028 |
8 | | 04'41" (+00'01") | 1002 / 8031 |
9 | | 04'41" (+00'01") | 1016 / 9047 |
10 | | 04'40" | 1010 / 10057 |
11月累積里程 : 80.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'10" | 00:10'20" |
3 | 05'06" | 00:15'26" |
4 | 04'58" | 00:20'24" |
5 | 04'57" | 00:25'21" |
6 | 04'55" | 00:30'16" |
7 | 04'53" | 00:35'09" |
8 | 04'43" | 00:39'52" |
9 | 04'40" | 00:44'32" |
10 | 04'41" | 00:49'13" |
10.0 | 15'25" | 00:49'38" |