5.1 km | 00:36:53 | 07:18/km日期: 2015-11-17 20:04 - 卡路里: 358 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'46" / 07'16" / 07'02" / 07'08" / 07'09" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'43") | 1000 / 1000 |
2 | | 07'16" (+00'14") | 1000 / 2000 |
3 | | 07'02" | 1000 / 3000 |
4 | | 07'07" (+00'05") | 1000 / 4000 |
5 | | 07'09" (+00'07") | 1000 / 5000 |
6 | | 10'14" (+03'12") | 53 / 5053 |
11月累積里程 : 51.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'16" | 00:15'02" |
3 | 07'02" | 00:22'04" |
4 | 07'08" | 00:29'12" |
5 | 07'09" | 00:36'21" |
5.1 | 10'14" | 00:36'54" |