21.2 km | 02:06:02 | 05:56/km日期: 2015-11-17 16:13 - 卡路里: 1411 Cal - 溫度: 31°C - 濕度: 47%
Pace: 06'02" / 05'57" / 05'30" / 05'34" / 05'16" / 05'19" / 05'32" / 05'44" / 05'49" / 05'40" / 05'34" / 06'19" / 05'53" / 06'02" / 05'47" / 06'17" / 06'10" / 06'06" / 06'31" / 06'33" / 07'59" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'13") | 501 / 501 |
2 | | 05'35" (+00'22") | 515 / 1017 |
3 | | 06'11" (+00'58") | 492 / 1510 |
4 | | 05'37" (+00'24") | 500 / 2010 |
5 | | 05'32" (+00'19") | 508 / 2519 |
6 | | 05'31" (+00'18") | 503 / 3023 |
7 | | 05'33" (+00'20") | 494 / 3517 |
8 | | 05'30" (+00'17") | 502 / 4019 |
9 | | 05'15" (+00'02") | 503 / 4523 |
10 | | 05'15" (+00'02") | 503 / 5026 |
11 | | 05'28" (+00'15") | 502 / 5528 |
12 | | 05'13" | 491 / 6019 |
13 | | 05'26" (+00'13") | 510 / 6530 |
14 | | 05'30" (+00'17") | 501 / 7032 |
15 | | 05'58" (+00'45") | 499 / 7531 |
16 | | 05'41" (+00'28") | 497 / 8028 |
17 | | 05'57" (+00'44") | 492 / 8521 |
18 | | 05'35" (+00'22") | 500 / 9021 |
19 | | 05'44" (+00'31") | 501 / 9523 |
20 | | 05'31" (+00'18") | 516 / 10039 |
21 | | 05'34" (+00'21") | 496 / 10536 |
22 | | 05'40" (+00'27") | 493 / 11029 |
23 | | 06'55" (+01'42") | 510 / 11540 |
24 | | 05'39" (+00'26") | 494 / 12034 |
25 | | 05'48" (+00'35") | 511 / 12545 |
26 | | 05'55" (+00'42") | 489 / 13035 |
27 | | 06'08" (+00'55") | 515 / 13550 |
28 | | 06'02" (+00'49") | 497 / 14047 |
29 | | 05'51" (+00'38") | 501 / 14548 |
30 | | 05'38" (+00'25") | 499 / 15048 |
31 | | 06'33" (+01'20") | 505 / 15553 |
32 | | 05'57" (+00'44") | 495 / 16049 |
33 | | 06'24" (+01'11") | 496 / 16545 |
34 | | 05'50" (+00'37") | 496 / 17042 |
35 | | 06'01" (+00'48") | 500 / 17542 |
36 | | 06'10" (+00'57") | 510 / 18053 |
37 | | 06'56" (+01'43") | 502 / 18555 |
38 | | 06'18" (+01'05") | 491 / 19047 |
39 | | 06'28" (+01'15") | 504 / 19551 |
40 | | 06'31" (+01'18") | 500 / 20051 |
41 | | 07'53" (+02'40") | 504 / 20556 |
42 | | 07'35" (+02'22") | 500 / 21056 |
43 | | 02'48" | 136 / 21193 |
11月累積里程 : 192.16 km
Android - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 05'30" | 00:17'29" |
4 | 05'34" | 00:23'03" |
5 | 05'16" | 00:28'19" |
6 | 05'19" | 00:33'38" |
7 | 05'32" | 00:39'10" |
8 | 05'44" | 00:44'54" |
9 | 05'49" | 00:50'43" |
10 | 05'40" | 00:56'23" |
11 | 05'34" | 01:01'57" |
12 | 06'19" | 01:08'16" |
13 | 05'53" | 01:14'09" |
14 | 06'02" | 01:20'11" |
15 | 05'47" | 01:25'58" |
16 | 06'17" | 01:32'15" |
17 | 06'10" | 01:38'25" |
18 | 06'06" | 01:44'31" |
19 | 06'31" | 01:51'02" |
20 | 06'33" | 01:57'35" |
21 | 07'59" | 02:05'34" |
21.2 | 02'24" | 02:06'02" |