8.5 km | 01:08:01 | 07:59/km日期: 2015-10-28 19:23 - 卡路里: 414 Cal - 溫度: 25°C - 濕度: 77%
Pace: 01'21" / 07'45" / 07'20" / 08'04" / 07'13" / 07'32" / 08'01" / 08'12" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'16") | 1000 / 1000 |
| 2 | | 07'44" (+00'31") | 1000 / 2000 |
| 3 | | 07'21" (+00'08") | 1000 / 3000 |
| 4 | | 08'03" (+00'50") | 1000 / 4000 |
| 5 | | 07'13" | 1000 / 5000 |
| 6 | | 07'31" (+00'18") | 1000 / 6000 |
| 7 | | 08'00" (+00'47") | 1000 / 7000 |
| 8 | | 08'11" (+00'58") | 1000 / 8000 |
| 9 | | 10'35" (+03'22") | 511 / 8511 |
10月累積里程 : 19.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 07'45" | 00:09'06" |
| 3 | 07'20" | 00:16'26" |
| 4 | 08'04" | 00:24'30" |
| 5 | 07'13" | 00:31'43" |
| 6 | 07'32" | 00:39'15" |
| 7 | 08'01" | 00:47'16" |
| 8 | 08'12" | 00:55'28" |
| 8.5 | 10'33" | 01:00'52" |
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