10.0 km | 00:50:29 | 05:01/km日期: 2015-11-16 17:18 - 卡路里: 678 Cal - 總步數: 8554 - 平均步頻: 169 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'23" / 04'50" / 04'53" / 05'00" / 05'02" / 05'03" / 05'03" / 05'02" / 05'03" / 04'51" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'17") | 348 / 348 | 163 / 102 |
2 | | 05'15" (+00'33") | 342 / 690 | 168 / 112 |
3 | | 04'51" (+00'09") | 346 / 1037 | 171 / 120 |
4 | | 04'47" (+00'05") | 354 / 1391 | 170 / 122 |
5 | | 04'53" (+00'11") | 344 / 1736 | 171 / 119 |
6 | | 04'55" (+00'13") | 352 / 2088 | 167 / 121 |
7 | | 04'42" | 346 / 2435 | 170 / 124 |
8 | | 04'56" (+00'14") | 351 / 2786 | 169 / 119 |
9 | | 04'59" (+00'17") | 344 / 3130 | 170 / 117 |
10 | | 05'00" (+00'18") | 356 / 3487 | 169 / 118 |
11 | | 05'08" (+00'26") | 331 / 3818 | 170 / 114 |
12 | | 04'50" (+00'08") | 357 / 4175 | 170 / 120 |
13 | | 05'02" (+00'20") | 700 / 4875 | 169 / 116 |
14 | | 05'09" (+00'27") | 338 / 5214 | 170 / 113 |
15 | | 04'57" (+00'15") | 355 / 5570 | 168 / 119 |
16 | | 05'07" (+00'25") | 347 / 5918 | 169 / 115 |
17 | | 05'04" (+00'22") | 695 / 6614 | 170 / 115 |
18 | | 05'06" (+00'24") | 342 / 6956 | 170 / 114 |
19 | | 04'53" (+00'11") | 354 / 7310 | 169 / 120 |
20 | | 05'00" (+00'18") | 353 / 7663 | 169 / 117 |
21 | | 05'08" (+00'26") | 340 / 8003 | 169 / 114 |
22 | | 04'56" (+00'14") | 358 / 8361 | 169 / 119 |
23 | | 05'11" (+00'29") | 346 / 8708 | 167 / 114 |
24 | | 04'57" (+00'15") | 346 / 9054 | 168 / 119 |
25 | | 04'52" (+00'10") | 701 / 9756 | 169 / 121 |
26 | | 04'55" (+00'13") | 291 / 10047 | 170 / 119 |
11月累積里程 :
173.59 km new balance 980 累積 :
1522.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'50" | 00:10'13" |
3 | 04'53" | 00:15'06" |
4 | 05'00" | 00:20'06" |
5 | 05'02" | 00:25'08" |
6 | 05'03" | 00:30'11" |
7 | 05'03" | 00:35'14" |
8 | 05'02" | 00:40'16" |
9 | 05'03" | 00:45'19" |
10 | 04'51" | 00:50'10" |
10.0 | 06'27" | 00:50'29" |