16.1 km | 01:19:56 | 04:58/km日期: 2015-11-15 22:48 - 總爬升: 230 m - 地點: 打安森林園 - 天氣: 涼爽 - 卡路里: 1043 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'19" / 04'56" / 05'06" / 05'07" / 04'48" / 05'03" / 04'51" / 04'52" / 04'57" / 04'39" / 05'10" / 04'46" / 04'55" / 05'10" / 04'55" / 04'58" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'33") | 998 / 998 |
2 | | 04'59" (+00'18") | 1004 / 2002 |
3 | | 05'01" (+00'20") | 1014 / 3016 |
4 | | 05'09" (+00'28") | 991 / 4008 |
5 | | 04'50" (+00'09") | 1006 / 5015 |
6 | | 05'00" (+00'19") | 1009 / 6025 |
7 | | 04'52" (+00'11") | 995 / 7020 |
8 | | 04'50" (+00'09") | 1010 / 8031 |
9 | | 04'57" (+00'16") | 993 / 9025 |
10 | | 04'41" | 1007 / 10032 |
11 | | 05'08" (+00'27") | 1002 / 11035 |
12 | | 04'45" (+00'04") | 1015 / 12050 |
13 | | 04'51" (+00'10") | 994 / 13044 |
14 | | 05'13" (+00'32") | 1008 / 14053 |
15 | | 04'51" (+00'10") | 1008 / 15061 |
16 | | 05'00" (+00'19") | 997 / 16058 |
17 | | 04'40" | 32 / 16090 |
11月累積里程 :
302.34 km puma 型號 累積 :
1226.0 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'56" | 00:10'15" |
3 | 05'06" | 00:15'21" |
4 | 05'07" | 00:20'28" |
5 | 04'48" | 00:25'16" |
6 | 05'03" | 00:30'19" |
7 | 04'51" | 00:35'10" |
8 | 04'52" | 00:40'02" |
9 | 04'57" | 00:44'59" |
10 | 04'39" | 00:49'38" |
11 | 05'10" | 00:54'48" |
12 | 04'46" | 00:59'34" |
13 | 04'55" | 01:04'29" |
14 | 05'10" | 01:09'39" |
15 | 04'55" | 01:14'34" |
16 | 04'58" | 01:19'32" |
16.1 | 04'24" | 01:19'56" |