10.4 km | 01:29:38 | 08:36/km日期: 2015-11-15 16:40 - 總爬升: 122 m - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'17" / 09'00" / 08'59" / 08'53" / 09'20" / 08'25" / 08'04" / 07'53" / 08'37" / 09'35" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" | 1000 / 1000 |
2 | | 08'53" (+01'37") | 998 / 1999 |
3 | | 08'58" (+01'42") | 1000 / 2999 |
4 | | 08'56" (+01'40") | 1006 / 4006 |
5 | | 09'17" (+02'01") | 1005 / 5011 |
6 | | 08'31" (+01'15") | 1004 / 6016 |
7 | | 07'55" (+00'39") | 999 / 7015 |
8 | | 07'58" (+00'42") | 1001 / 8016 |
9 | | 08'32" (+01'16") | 1012 / 9029 |
10 | | 09'39" (+02'23") | 990 / 10019 |
11 | | 08'54" (+01'38") | 389 / 10409 |
11月累積里程 : 61.15 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 09'00" | 00:16'17" |
3 | 08'59" | 00:25'16" |
4 | 08'53" | 00:34'09" |
5 | 09'20" | 00:43'29" |
6 | 08'25" | 00:51'54" |
7 | 08'04" | 00:59'58" |
8 | 07'53" | 01:07'51" |
9 | 08'37" | 01:16'28" |
10 | 09'35" | 01:26'03" |
10.4 | 08'45" | 01:29'38" |