5.3 km | 00:36:50 | 06:56/km日期: 2022-12-26 18:02 - 卡路里: 286 Cal - 總步數: 6258 - 平均步頻: 169 - 平均步幅: 84 cm
Pace: 07'52" / 07'10" / 06'42" / 06'40" / 06'31" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'22") | 1001 / 1001 | 165 / 76 |
2 | | 07'07" (+00'38") | 1005 / 2007 | 169 / 82 |
3 | | 06'41" (+00'12") | 1000 / 3007 | 171 / 87 |
4 | | 06'38" (+00'09") | 1004 / 4012 | 172 / 87 |
5 | | 06'29" | 1004 / 5016 | 172 / 89 |
6 | | 06'22" | 300 / 5317 | 168 / 93 |
12月累積里程 :
80.47 km UNDER ARMOUR Threadborne 累積 :
734.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'10" | 00:15'02" |
3 | 06'42" | 00:21'44" |
4 | 06'40" | 00:28'24" |
5 | 06'31" | 00:34'55" |
5.3 | 06'22" | 00:36'50" |