9.7 km | 01:15:44 | 07:46/km日期: 2015-11-15 09:05 - 總爬升: 211 m - 地點: 白馬寺 - 天氣: 好熱 - 卡路里: 627 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'33" / 06'19" / 08'12" / 11'25" / 15'16" / 06'42" / 05'37" / 05'43" / 05'57" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'08") | 397 / 397 |
2 | | 05'16" | 397 / 795 |
3 | | 05'54" (+00'38") | 400 / 1195 |
4 | | 06'18" (+01'02") | 406 / 1602 |
5 | | 06'39" (+01'23") | 388 / 1990 |
6 | | 07'32" (+02'16") | 409 / 2399 |
7 | | 08'07" (+02'51") | 397 / 2797 |
8 | | 09'40" (+04'24") | 396 / 3193 |
9 | | 11'24" (+06'08") | 408 / 3602 |
10 | | 12'07" (+06'51") | 394 / 3996 |
11 | | 08'16" (+03'00") | 396 / 4393 |
12 | | 08'20" (+03'04") | 415 / 4809 |
13 | | 25'30" (+20'14") | 397 / 5206 |
14 | | 07'11" (+01'55") | 396 / 5602 |
15 | | 05'47" (+00'31") | 405 / 6008 |
16 | | 05'37" (+00'21") | 397 / 6405 |
17 | | 05'32" (+00'16") | 405 / 6810 |
18 | | 05'36" (+00'20") | 394 / 7205 |
19 | | 05'39" (+00'23") | 403 / 7609 |
20 | | 05'50" (+00'34") | 401 / 8011 |
21 | | 05'57" (+00'41") | 397 / 8408 |
22 | | 05'53" (+00'37") | 404 / 8813 |
23 | | 06'26" (+01'10") | 403 / 9216 |
24 | | 06'56" (+01'40") | 388 / 9605 |
25 | | 06'32" (+01'16") | 137 / 9743 |
雲林杜偉誌
雲林杜偉誌