21.1 km | 02:08:55 | 06:07/km日期: 2015-11-15 05:43 - 總爬升: 146 m - 卡路里: 1216 Cal - 溫度: 25°C - 濕度: 90%
Pace: 04'42" / 05'23" / 05'26" / 05'45" / 03'45" / 05'18" / 05'56" / 05'49" / 06'12" / 06'30" / 06'33" / 06'23" / 06'20" / 06'49" / 06'55" / 06'41" / 07'00" / 07'00" / 06'51" / 06'39" / 06'38" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'56") | 992 / 992 |
2 | | 05'23" (+01'39") | 996 / 1988 |
3 | | 05'24" (+01'40") | 1000 / 2988 |
4 | | 05'43" (+01'59") | 1003 / 3991 |
5 | | 03'44" | 1005 / 4997 |
6 | | 05'18" (+01'34") | 994 / 5992 |
7 | | 05'55" (+02'11") | 1003 / 6996 |
8 | | 05'50" (+02'06") | 1008 / 8004 |
9 | | 06'13" (+02'29") | 997 / 9002 |
10 | | 06'26" (+02'42") | 1008 / 10010 |
11 | | 06'33" (+02'49") | 998 / 11009 |
12 | | 06'24" (+02'40") | 995 / 12005 |
13 | | 06'16" (+02'32") | 1008 / 13014 |
14 | | 06'48" (+03'04") | 1000 / 14014 |
15 | | 06'59" (+03'15") | 1004 / 15019 |
16 | | 06'39" (+02'55") | 997 / 16017 |
17 | | 06'56" (+03'12") | 1011 / 17029 |
18 | | 07'03" (+03'19") | 994 / 18023 |
19 | | 06'48" (+03'04") | 1005 / 19029 |
20 | | 06'41" (+02'57") | 1007 / 20037 |
21 | | 06'34" (+02'50") | 990 / 21028 |
22 | | 07'04" (+03'20") | 32 / 21061 |
高雄阿建
68.4kg