14.2 km | 02:57:30 | 12:32/km日期: 2022-11-12 05:29 - 總爬升: 526 m - 卡路里: 1057 Cal - 平均步頻: 109
Pace: 08'23" / 09'03" / 09'52" / 27'28" / 22'52" / 20'14" / 08'35" / 09'24" / 15'23" / 11'36" / 13'47" / 06'32" / 05'22" / 06'04" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+03'09") | 1135 / 1135 |
2 | | 08'56" (+03'41") | 1005 / 2141 |
3 | | 10'01" (+04'46") | 991 / 3132 |
4 | | 28'17" (+23'02") | 1006 / 4138 |
5 | | 24'22" (+19'07") | 1004 / 5143 |
6 | | 18'35" (+13'20") | 994 / 6137 |
7 | | 07'31" (+02'16") | 1004 / 7142 |
8 | | 10'21" (+05'06") | 1002 / 8144 |
9 | | 15'02" (+09'47") | 1012 / 9156 |
10 | | 11'29" (+06'14") | 996 / 10153 |
11 | | 12'58" (+07'43") | 1003 / 11156 |
12 | | 06'25" (+01'10") | 1011 / 12167 |
13 | | 05'15" | 1000 / 13168 |
14 | | 06'07" (+00'52") | 1012 / 14180 |
11月累積里程 : 14.15 km
Android - asus ASUS_I006D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 09'03" | 00:17'26" |
3 | 09'52" | 00:27'18" |
4 | 27'28" | 00:54'46" |
5 | 22'52" | 01:17'38" |
6 | 20'14" | 01:37'52" |
7 | 08'35" | 01:46'27" |
8 | 09'24" | 01:55'51" |
9 | 15'23" | 02:11'14" |
10 | 11'36" | 02:22'50" |
11 | 13'47" | 02:36'37" |
12 | 06'32" | 02:43'09" |
13 | 05'22" | 02:48'31" |
14 | 06'04" | 02:54'35" |
14.2 | 08'24" | 02:56'17" |