6.0 km | 00:44:12 | 07:19/km日期: 2015-11-12 18:45 - 卡路里: 274 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'45" / 07'27" / 07'24" / 07'41" / 09'47" / 09'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 07'08" (+00'38") | 1000 / 2001 |
3 | | 07'24" (+00'54") | 1000 / 3002 |
4 | | 07'40" (+01'10") | 1000 / 4003 |
5 | | 07'42" (+01'12") | 1000 / 5004 |
6 | | 07'33" (+01'03") | 1000 / 6005 |
7 | | 06'55" (+00'25") | 22 / 6028 |
11月累積里程 : 131.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'27" | 00:14'12" |
3 | 07'24" | 00:21'36" |
4 | 07'41" | 00:29'17" |
5 | 09'47" | 00:39'04" |
6 | 09'00" | 00:48'04" |
6.0 | 05'11" | 00:48'13" |