8.0 km | 00:51:58 | 06:28/km日期: 2015-09-09 20:53 - 卡路里: 491 Cal - 總步數: 9380 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'31" / 06'29" / 06'33" / 06'29" / 06'28" / 06'24" / 06'37" / 06'08" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'19") | 1005 / 1005 | 177 / 87 |
2 | | 06'26" (+00'17") | 1005 / 2011 | 179 / 86 |
3 | | 06'30" (+00'21") | 1006 / 3017 | 179 / 85 |
4 | | 06'29" (+00'20") | 1007 / 4025 | 180 / 85 |
5 | | 06'22" (+00'13") | 1003 / 5028 | 180 / 86 |
6 | | 06'25" (+00'16") | 1005 / 6034 | 181 / 85 |
7 | | 06'32" (+00'23") | 1001 / 7035 | 180 / 84 |
8 | | 06'09" | 1005 / 8041 | 186 / 87 |
9月累積里程 : 119.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'33" | 00:19'33" |
4 | 06'29" | 00:26'02" |
5 | 06'28" | 00:32'30" |
6 | 06'24" | 00:38'54" |
7 | 06'37" | 00:45'31" |
8 | 06'08" | 00:51'39" |
8.0 | 09'05" | 00:51'58" |