8.0 km | 00:51:04 | 06:22/km日期: 2015-11-08 18:18 - 地點: 大佳河濱 - 卡路里: 555 Cal - 溫度: 26°C - 濕度: 76%
Pace: 10'03" / 06'38" / 06'39" / 05'50" / 05'17" / 05'38" / 05'26" / 05'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+04'47") | 1000 / 1000 |
2 | | 06'37" (+01'21") | 1000 / 2000 |
3 | | 06'38" (+01'22") | 1000 / 3000 |
4 | | 05'50" (+00'34") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'37" (+00'21") | 1000 / 6000 |
7 | | 05'26" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'13") | 1000 / 8000 |
9 | | 05'09" | 11 / 8011 |
11月累積里程 :
62.13 km ASICS 虎走 累積 :
644.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 06'38" | 00:16'41" |
3 | 06'39" | 00:23'20" |
4 | 05'50" | 00:29'10" |
5 | 05'17" | 00:34'27" |
6 | 05'38" | 00:40'05" |
7 | 05'26" | 00:45'31" |
8 | 05'30" | 00:51'01" |
8.0 | 05'57" | 00:51'05" |