9.9 km | 05:58:57 | 36:15/km日期: 2015-10-31 13:21 - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 86%
Pace: 34'06" / 41'43" / 32'01" / 27'50" / 53'27" / 24'58" / 36'35" / 41'19" / 35'23" / 35'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'05" (+09'08") | 1000 / 1000 |
2 | | 41'42" (+16'45") | 1000 / 2000 |
3 | | 32'02" (+07'05") | 1000 / 3000 |
4 | | 27'50" (+02'53") | 1000 / 4000 |
5 | | 53'26" (+28'29") | 1000 / 5000 |
6 | | 24'57" | 1000 / 6000 |
7 | | 36'35" (+11'38") | 1000 / 7000 |
8 | | 41'07" (+16'10") | 1000 / 8000 |
9 | | 35'31" (+10'34") | 1000 / 9000 |
10 | | 35'07" (+10'10") | 900 / 9900 |
10月累積里程 : 89.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'06" | 00:34'06" |
2 | 41'43" | 01:15'49" |
3 | 32'01" | 01:47'50" |
4 | 27'50" | 02:15'40" |
5 | 53'27" | 03:09'07" |
6 | 24'58" | 03:34'05" |
7 | 36'35" | 04:10'40" |
8 | 41'19" | 04:51'59" |
9 | 35'23" | 05:27'22" |
9.9 | 35'04" | 05:58'57" |