10.7 km | 01:05:40 | 06:06/km日期: 2015-10-06 22:56 - 卡路里: 541 Cal - 總步數: 11266 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'25" / 05'46" / 05'44" / 06'03" / 06'08" / 06'58" / 05'53" / 06'11" / 06'36" / 06'27" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1004 / 1004 | 166 / 111 |
2 | | 05'45" (+00'22") | 1000 / 2005 | 169 / 102 |
3 | | 05'44" (+00'21") | 1009 / 3014 | 172 / 100 |
4 | | 05'58" (+00'35") | 1001 / 4016 | 172 / 96 |
5 | | 06'09" (+00'46") | 1005 / 5021 | 173 / 93 |
6 | | 06'58" (+01'35") | 1003 / 6025 | 162 / 88 |
7 | | 05'52" (+00'29") | 1006 / 7032 | 174 / 97 |
8 | | 06'10" (+00'47") | 1004 / 8036 | 175 / 92 |
9 | | 06'33" (+01'10") | 1006 / 9043 | 174 / 87 |
10 | | 06'24" (+01'01") | 1006 / 10049 | 172 / 90 |
11 | | 05'53" (+00'30") | 738 / 10787 | 176 / 96 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'46" | 00:11'11" |
3 | 05'44" | 00:16'55" |
4 | 06'03" | 00:22'58" |
5 | 06'08" | 00:29'06" |
6 | 06'58" | 00:36'04" |
7 | 05'53" | 00:41'57" |
8 | 06'11" | 00:48'08" |
9 | 06'36" | 00:54'44" |
10 | 06'27" | 01:01'11" |
10.7 | 06'04" | 01:05'40" |