11.0 km | 00:58:12 | 05:16/km日期: 2015-11-08 17:09 - 卡路里: 519 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'20" / 05'09" / 05'19" / 05'26" / 05'27" / 05'21" / 05'15" / 05'06" / 05'11" / 05'17" / 05'06" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'12") | 999 / 999 |
2 | | 05'10" (+00'05") | 994 / 1993 |
3 | | 05'19" (+00'14") | 1008 / 3001 |
4 | | 05'25" (+00'20") | 1000 / 4002 |
5 | | 05'25" (+00'20") | 996 / 4998 |
6 | | 05'20" (+00'15") | 1000 / 5999 |
7 | | 05'17" (+00'12") | 1002 / 7002 |
8 | | 05'05" | 1001 / 8003 |
9 | | 05'10" (+00'05") | 1002 / 9006 |
10 | | 05'16" (+00'11") | 1000 / 10007 |
11 | | 05'07" (+00'02") | 995 / 11002 |
12 | | 06'56" (+01'51") | 36 / 11038 |
11月累積里程 : 233.10 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 05'19" | 00:15'48" |
4 | 05'26" | 00:21'14" |
5 | 05'27" | 00:26'41" |
6 | 05'21" | 00:32'02" |
7 | 05'15" | 00:37'17" |
8 | 05'06" | 00:42'23" |
9 | 05'11" | 00:47'34" |
10 | 05'17" | 00:52'51" |
11 | 05'06" | 00:57'57" |
11.0 | 06'24" | 00:58'12" |