10.5 km | 01:23:53 | 08:00/km日期: 2015-11-08 17:17 - 地點: 老地方至五堵車站來回 - 天氣: 不熱 - 卡路里: 716 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'23" / 06'44" / 07'53" / 07'54" / 08'20" / 08'57" / 07'43" / 09'06" / 08'34" / 08'52" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 490 / 490 |
2 | | 06'32" (+00'30") | 509 / 999 |
3 | | 06'21" (+00'19") | 492 / 1492 |
4 | | 07'06" (+01'04") | 504 / 1997 |
5 | | 07'27" (+01'25") | 496 / 2493 |
6 | | 08'24" (+02'22") | 509 / 3002 |
7 | | 08'17" (+02'15") | 504 / 3506 |
8 | | 07'24" (+01'22") | 490 / 3997 |
9 | | 08'35" (+02'33") | 502 / 4499 |
10 | | 07'58" (+01'56") | 514 / 5014 |
11 | | 09'41" (+03'39") | 498 / 5512 |
12 | | 08'18" (+02'16") | 495 / 6008 |
13 | | 08'35" (+02'33") | 508 / 6516 |
14 | | 06'47" (+00'45") | 493 / 7010 |
15 | | 08'49" (+02'47") | 507 / 7518 |
16 | | 09'14" (+03'12") | 508 / 8026 |
17 | | 08'17" (+02'15") | 496 / 8522 |
18 | | 09'03" (+03'01") | 496 / 9019 |
19 | | 08'03" (+02'01") | 498 / 9517 |
20 | | 09'32" (+03'30") | 506 / 10024 |
21 | | 07'28" (+01'26") | 445 / 10469 |
11月累積里程 : 101.20 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'44" | 00:13'07" |
3 | 07'53" | 00:21'00" |
4 | 07'54" | 00:28'54" |
5 | 08'20" | 00:37'14" |
6 | 08'57" | 00:46'11" |
7 | 07'43" | 00:53'54" |
8 | 09'06" | 01:03'00" |
9 | 08'34" | 01:11'34" |
10 | 08'52" | 01:20'26" |
10.5 | 07'20" | 01:23'53" |